How many hours per night do you sleep? / myLot

February 19, 2017 7:47pm CST

Usually, I sleep - most of the time - between 5 to 6 hours.

Seems like little, but that's enough to make me feel good the next day. Sleep less than 5 hours leaves me with fatigue and tiredness.

10 people like this

13 responses

John Roberts

@JohnRoberts (109846)

• Los Angeles, California

20 Feb 17

I am a terrible sleeper getting 4 to 5 hours on a good night.

1 person likes this

Judy Evans

@JudyEv (342088)

• Rockingham, Australia

20 Feb 17

It's the pits sometimes isn't it?

1 person likes this

Judy Evans

@JudyEv (342088)

• Rockingham, Australia

20 Feb 17

I don't sleep so well these days. I might go to bed around 10 or 11pm but usually wake around 4am then doze on and off for perhaps another hour. Then I usually get up.

1 person likes this

John Roberts

@JohnRoberts (109846)

• Los Angeles, California

20 Feb 17

That is a similar pattern to me.

1 person likes this

DianneN

@DianneN (247186)

• United States

20 Feb 17

I sleep between 7 1/2 to 8 hours. When I taught school, I only got about 6 hours a night.

Cristy

@magallon (19279)

• Philippines

20 Feb 17

I think I only get 5 to 6 hours of sleep every night.

Hanni Harel

@Hannihar (130213)

• Israel

20 Dec 17

I try and sleep 9 hours if can but it takes me a hard time to fall asleep. If I get very little sleep I am exhausted the next day,

Aunt Bling

@workathomefan (8957)

• Prairieville, Louisiana

20 Feb 17

I get 8 hours or more of sleep.

Ceb

@ebenjie (440)

• Philippines

20 Feb 17

In my case, I sleep around between five to six hours only. Sometimes I tried to have eight hours, It is tiring If only five.

aubrey

@averygirl72 (37845)

• Philippines

20 Feb 17

Sometimes 7 hours but I can stay alert all day with just 5 hours. I'm used to shorter time of sleep now that I get older

Oshy

@TiarasOceanView (70022)

• United States

20 Feb 17

I used to sleep a good 8 hours, then it became 7. Then another decade later, I only slept 6, and so on. Now I will be good at about 5 hours. No more staying up all night for me though.