good for nothing!

Bangladesh
February 24, 2017 9:47am CST
sometimes I feel that I have no good qualities at all.I have no power to do something interesting.this types of feeling made me depressed always..what can I do??
9 people like this
10 responses
• Austin, Texas
7 Mar 17
Tigger
OK. Here's what you need to do. Think of the things that you describe as “bad qualities”. Make a list. Examine that list very carefully. If you don't have any of those qualities, try not to develop them. If you have them, then get rid of them. It's easy to do. The opposite of bad is good. So you get rid of the bad quality by replacing it with the opposite good quality. Then when you look at yourself you won't say “I have no good qualities at all”. What I just told you to do is a full time job. You'll be so busy completing this task, you won't have time to think about what an awful person are. If you have a day when you're feeling particularly discouraged and down, remember Tigger's Favorite Phrase ~ "The wonderful thing about Tiggers is that I'm the only one." ~ and apply it to yourself. (Tigger pic at glitter-graphics.com)
• Bangladesh
7 Mar 17
oh nice post. thanx a lot
1 person likes this
• Bangladesh
8 Mar 17
1 person likes this
• Bangladesh
8 Mar 17
@MALUSE (69373)
• Germany
25 Feb 17
Everyone has some positive qualities! Make a list and write them all down. Look at this list every day. Don't make a negative list. Only a positive one!
2 people like this
• Bangladesh
26 Feb 17
great idea
@MALUSE (69373)
• Germany
2 Jun 17
@Arpita1996 Have you made this list? Have you looked at it every day? Has it helped?
• Bangladesh
8 Mar 17
thanx for good suggestion
@Hatley (163776)
• Garden Grove, California
17 Mar 17
My hubby broke me of feelng like that. He listed all that I did them made a mantra for me tell yourself out loud I am unique .,there is nobody like me, I like myself I am Arpita now say this out loud yell it not wrong t o like and love yourself so you cam like and love others. Christ himself said this too. I find your posts charming to read. You are good for ,many things.
1 person likes this
• Bangladesh
17 Mar 17
Hahaha thank U so much
@avi256 (8489)
• Pune, India
26 Feb 17
Try to engage yourself in activities like music, outdoor games etc
1 person likes this
@avi256 (8489)
• Pune, India
27 Feb 17
@Arpita1996 Unless you understand the root cause of depression, you cant cure it. Ask yourself, why you feel depressed. Your answer will lead you to the possible overcome from it.
1 person likes this
• Bangladesh
27 Feb 17
I know. but at the end of the day I again feel depressed
1 person likes this
@Anshu246 (1076)
• Patna, India
24 Feb 17
I also feel sometimes the same..like I am not able for anyone..or I am not able to do anything..but these thoughts never make me weak..face with the reality and fight for what u can do and achieve..when u will move towards ur goal..nothing will then stop u..and don't let these thoughts for long in ur mind..it will not depress u..skip it whenever it comes to ur mind..
1 person likes this
• Bangladesh
24 Feb 17
I will try my best.. thnx for your suggestion
1 person likes this
@Anshu246 (1076)
• Patna, India
24 Feb 17
@Arpita1996 u will get over it for sure..don't worry..:)
1 person likes this
• Bangladesh
24 Feb 17
@Anshu246 I know that..but this types of feelings kill my confidence
1 person likes this
@syeow1 (5136)
• India
25 Feb 17
Don't lose hope.Keep doing what ever you like..
2 people like this
• Bangladesh
25 Feb 17
okay
1 person likes this
@shaggin (72116)
• United States
24 Feb 17
Maybe we all feel this way once in awhile but hopefully you do not feel this way all the time. I feel pretty crummy about myself most of the time but I suffer with depression which I take medication for.
1 person likes this
• Bangladesh
24 Feb 17
sometimes I feel that..at that time nothing seems good to me..this moment is really boring and painful
• United States
7 Mar 17
I think everyone feels this way sometimes, as long as you don't stay that way. Personally I rely on my G-d to help me out of a slump and He is good at bringing me around every time.
@marky7 (563)
• Independence, Louisiana
15 Mar 17
Just be yourself. I feel like this at times too
• Bangladesh
6 Mar 17
I also think that