what do you usually eat for breakfast?

Philippines
February 25, 2017 1:29am CST
I'm trying to change my diet and start eating healthy breakfast from now on. I am trying to eliminate bacon for breakfast and have more fruits and vegetables instead. Only thing remaining is my cup of coffee since I really need it in the morning. Also whole wheat bread instead of rice, or I'll have more brown rice instead of the regular ones. So what do you usually take for breakfast?
8 people like this
11 responses
@MGjhaud (23240)
• Philippines
25 Feb 17
Though my "morning" happens at anytime of the day, i still start it with a mug of coffee. I don't normally eat until after a couple of hours. By then, i usually just make a sandwich/burger or a heavy meal if im too hungry. It depends really..
1 person likes this
25 Feb 17
I take 1 cup of green tea and some almonds and after little exercise I eat bowl of oats or boiled sprouted pulses with little pepper and chilly
• Philippines
26 Feb 17
wow that sounds very healthy and nutritious, that's great!
1 person likes this
@Blondie2222 (28611)
• United States
27 Feb 17
I have eggs toast and bacon some days, some days i will have a bagel and other days waffles or something. It depends on what i feel like having that day. I love french toast also.
@besweet (9859)
• Ireland
25 Feb 17
Oatmeal is a good and healthy choice for breakfast. You can combine it with cinnamon and apples or other fruits. I also have a toast sometimes and a glass of freshly squeezed orange juice.
@Anshu246 (1076)
• Patna, India
25 Feb 17
Fruits..egg or bread or sometimes light food..
• Kuwait, Kuwait
16 Mar 17
I eat bread and drink coffee for breakfast.
@prinzcy (32305)
• Malaysia
25 Feb 17
I usually take heavy breakfast, so usually it's rice or bread. I eat less in lunch, and more less for dinner.
@Beatburn (4286)
• Philippines
25 Feb 17
Reduce your carb intake based on what your body needs, have smaller yet more frequent meals, and then exercise.
@brokenbee (11090)
• Philippines
25 Feb 17
Sometimes, coffee and bread... Other times, I cook instant noodles with different veggies...
@rina110383 (24492)
25 Feb 17
Chicken macaroni soup and empanada.
@spiderdust (14760)
• San Jose, California
25 Feb 17
I like scrambled eggs with some toast or sauteed vegetables (like spinach and sweet potatoes, or asparagus and mushrooms).