Ideal breakfast to start your day ? / myLot

February 28, 2017 10:06pm CST

Different countries have their different menus to start their day. Some prefer cereals some prefer proper meals but some are just content with normal bread and butter with tea or coffee. In Asia particularly there is a discussion over the choose coz people order eating proper food to start their day which sometimes makes them skip lunch which is in the end not good for health. So what's your preferred choice for breakfast to start your day ?

12 people like this

15 responses

flpoolbum

@flpoolbum (2978)

• United States

1 Mar 17

I usually eat cold cereal or peanut butter and jelly toast. Sometimes, I drink a protein shake instead, especially when I work out.

4 people like this

Pat Z Anthony

@PatZAnthony (14749)

• Charlotte, North Carolina

1 Mar 17

In our household everyone eats what they want to. We do not have a particular pattern.

3 people like this

Nawsheen

@Nawsheen (28643)

• Mauritius

1 Mar 17

I usually have toast with scrambled eggs and a nice cup of coffee. What about you

2 people like this

Kevin

@kevin1877uk (36988)

•

1 Mar 17

i'm not a breakfast person and usually miss breakfast out.

2 people like this

josefina

@josie_ (10034)

• Philippines

1 Mar 17

A Filipino breakfast typically has rice, a viand or two, maybe dried or smoke fish. I sometimes switch to an American breakfast but either meal I must have my coffee.

2 people like this

The Invisible Man

@TheInvisibleMan (17597)

•

1 Mar 17

I'm ok with my coffee/juice with bread or cake.

2 people like this

Notlilie

@prinzcy (32305)

• Malaysia

1 Mar 17

I take heavy breakfast daily. Usually it's rice or bread with tea or coffee. Breakfast is important as I am going to eat less and less throughout the day. I need energy to start my day.

1 person likes this

Hate2Iron

@Hate2Iron (15727)

• Canada

1 Mar 17

During the week, it has to be something fast... like cold cereal, but weekends... bring on the good stuff!!

Timea

@tzwrites (4835)

• Romania

1 Mar 17

We usually eat something like toast, eggs and then a coffee or tea.

1 person likes this

Resky Yandi

@reskyyandi (3608)

• Indonesia

1 Mar 17

I start my day with 2 glass of water and a cup of tea with bread

1 person likes this

Albena Ivanova

@WriterAI (5373)

• Bulgaria

1 Mar 17

Sometimes I start my day with a cup of coffee with bread. Sometimes I start my day also with a glass of mineral water. As I see both of us have similar patterns.

RedBurnet

@redurnet (1798)

• United Kingdom

1 Mar 17

I like different cereals with soya milk or porridge or toast. It depends on how I feel. I tend to eat porridge in the winter. I've been eating a porridge made with quinoa and it is very nutritious. I have just bought some rice flake porridge but haven't tried it yet. Looking forward to that. What do people usually eat in Asia?

Albena Ivanova

@WriterAI (5373)

• Bulgaria

1 Mar 17

Often I begin my day with the traditional Balkan vs. Bulgarian bread meal "banitza" and a cup of coffee.