Getting Fit
By erjn
@erjnsimon (1191)
Makati, Philippines
March 2, 2017 11:02am CST
Since I started working as a software consultant, i gained weight a lot. Before I starter, i am only 55 Kg, and after a year, my weight is now 66Kg and my body becomes bigger, not on muscles but on fat. :)
Now, I have decided to work out, I am happy on my body right now but i don't want to be bigger so what I want to do is to maintain this body type and maybe I can get leaner or maybe ripped.
Now, I am working out with my own pair of dumbbells that I bought and I am using it every other night before sleeping. I am working out 10-15 minutes using the dumbbells with cardio and weight exercises.
I know this is not enough to get ripped but I know it is a good start.
And releasing sweat by my workout helps me relieves stress.
3 people like this
3 responses
@PatZAnthony (14749)
• Charlotte, North Carolina
2 Mar 17
It is good that you are aware you need to take care of this. No one really wants to be out of shape, but it certainly happens.
2 people like this
@erjnsimon (1191)
• Makati, Philippines
2 Mar 17
Yeah. Hopefully I can make it last. Haha
1 person likes this
@erjnsimon (1191)
• Makati, Philippines
2 Mar 17
@PatZAnthony I will. And I will try to do it better
@PatZAnthony (14749)
• Charlotte, North Carolina
2 Mar 17
@erjnsimon Keep us informed! Your posts might help others who are trying to get or stay fit.
1 person likes this
@erjnsimon (1191)
• Makati, Philippines
2 Mar 17
Hopefully since at first I am lazy doing this. Hahaha
@amitkokiladitya (171927)
• Agra, India
3 Mar 17
@erjnsimon getting started needs a big stimulus
1 person likes this
