How many times a day do I need to brush my teeth and what is the best toothpaste to use?

March 27, 2017 12:10pm CST
I try to brush my teeth twice a day. I wanted to ask after each meal, you need to brush your teeth or rinse your mouth. And what is the best toothpaste to use against tooth decay.
3 people like this
5 responses
• Lagos, Nigeria
29 Mar 17
I brush 2 times daily normal time 7am and 7pm...I use darbur tooth paste
• United States
28 Mar 17
I brush my teeth twice a day, floss three times a week, and try to use mouthwash every morning and night. I wouldn't recommend brushing more than twice a day unless your dentist tells you too. Twice a day is normally enough.
@Nawsheen (28643)
• Mauritius
27 Mar 17
For me it is 2 times per day. I use floss too. And i use elmex sensitive toothpaste. I also use listerine mouthwash
• Philippines
27 Mar 17
3 times a day. Use Colgate, mouth wash and floss. Floss is very important to clean the sides of your teeth and took away the food stuck between those teeth.
@WriterAI (5373)
• Bulgaria
27 Mar 17
I brush my teeth twice a day. The toothpastes are many and different. Unfortunately I am not able to say what the best toothpaste against tooth decay is.