My legs are sore!
By NJ Chicaa
@NJChicaa (119649)
United States
March 28, 2017 5:26pm CST
Last night at my training session I had to do 5 sets of 10 Bulgarian split squats on each leg. It was really reeeeeeally hard to get through and I was afraid of how I was going to feel in the morning when I woke up.
This morning I was pleasantly surprised that I didn't feel so bad. I jumped out of bed, got in the shower, got dressed, and generally did my thing. As the morning wore on at work, though, the soreness started to creep in. I am up and down a flight and a half of stairs several times during the day and it became more difficult to walk DOWN the stairs each time I had to do it.
Now that it is the evening, I am straight up sore. It hurts to walk anywhere at all. It was too good to be true this morning! 
4 people like this
4 responses
@thislittlepennyearns (62580)
• Defuniak Springs, Florida
28 Mar 17
Take a hot bath in epsom salt! And drink a cocktail. That'll help.
2 people like this
@thislittlepennyearns (62580)
• Defuniak Springs, Florida
28 Mar 17
@NJChicaa Great minds think alike. Whatcha drinking tonight? :)
1 person likes this
@NJChicaa (119649)
• United States
28 Mar 17
@thislittlepennyearns coconut water vodka and club soda
@JohnRoberts (109846)
• Los Angeles, California
29 Mar 17
Those Bulgarian squats do it every time!
2 people like this
@MainerMikeBrown (1373)
• Bridgton, Maine
28 Mar 17
I find squats to be the most painful form of exercise, both while I'm doing the squats and afterwards.
2 people like this
