Sugar ? Evil ? How much is too much ? So much bad press? What is a healthy diet ? No meat ? No carbs ? No wheat ? What do you think ! / myLot

South Africa

April 2, 2017 2:59pm CST

So many different suggestions by experts on what is healthy and what is not ? All things in moderation - used to be accepted as a general rule .... Low fat yoghurt has tonnes of sugar but is " diet" .... Have you tried a new diet ?

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1 response

Gina

@Gina145 (3949)

• Johannesburg, South Africa

4 Apr 17

I really wish all the experts wouldn't contradict each other so much. The only thing they seem to agree on is that sugar is bad, and that's probably the most difficult thing to give up because I'm addicted to chocolate.