What do you do for fitness?
@EMuhungi (1712)
Nairobi, Kenya
April 11, 2017 6:20pm CST
What do you like doing for body fitness? My sister and I like running for fitness and weight loss. Most of the time we do it on daily basis every evening. She is very serious about getting slimmer. I like motivating her so that she can burn that fat and keep fit and I can see her progress on the same.
This picture is of her after today’s running workout.
6 people like this
8 responses
@Brittnyrose (1444)
• Aberdeen, North Carolina
12 Apr 17
As of right now I haven't been doing to much fitness besides dancing. That is a lovely photo. I hope to get motivated and start back working out.
2 people like this
@Brittnyrose (1444)
• Aberdeen, North Carolina
15 Apr 17
@EMuhungi yes I love to dance its fun to me. And you look very fit in the photo
1 person likes this
@EMuhungi (1712)
• Nairobi, Kenya
12 Apr 17
@Brittnyrose You love dancing? Dancing is a great exercise just like swimming. I love both of them.
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@dragon54u (31634)
• United States
12 Apr 17
Your sister is lovely and doesn't look as if she needs to lose any weight!
I can't do much with my arthritis, scoliosis, and respiratory distress. I stretch when I can and try to move as much as possible. I'm way too fat and have to get serious about losing it. After tomorrow I will. Tomorrow my ex and his wife are having a special dinner for me so that will be my last indulgence. When you can't move around much you tend to eat too much of the wrong things and I will at least fix that!
2 people like this
@EMuhungi (1712)
• Nairobi, Kenya
12 Apr 17
@dragon54u Thanks, she used to be fat some time back. I'm sorry to hear that you are unwell. I wish you a good health, the best in your work out and diet.
1 person likes this
@Morleyhunt (21744)
• Canada
12 Apr 17
Your sister looks very fit....
Me, I'm a bit (lot) out of shape, but I've started a walking program to get fit and lose some of my excess weight. I'm training to walk 13 K in two hours in June...wish me luck.
1 person likes this
@EMuhungi (1712)
• Nairobi, Kenya
12 Apr 17
@Morleyhunt Before then she had a tummy but she looks in shape now. I wish you best of luck in you training.
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@EMuhungi (1712)
• Nairobi, Kenya
12 Apr 17
@TheInvisibleMan That's a very fit combination.
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@magnumopus (1644)
• Singapore
31 May 17
I do some walking and daily warm-up exercises.
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