Food and Healthy Update / myLot

United States

April 27, 2017 6:55pm CST

I haven't posted about my health and eating that much recently. In 2016, I was having a lot of back problems and my doctor said lose weight and eat better. The concern was the high number of calories and to much eating on the run. I was working a lot of hours in some months and stressing out over house expenses that were required to be completed quickly. It wasn't easy, but the house problems are over and members know I did lose a lot of weight. Now its 2017 and I'm still wearing the smaller size shorts and no more back troubles. I didn't keep every pound off; however, am happy with the results. I am eating better today had spinach on my pizza. How are you doing today?

7 people like this

6 responses

Judy Evans

@JudyEv (342175)

• Rockingham, Australia

28 Apr 17

Well done for losing weight and even more congratulations for keeping most of it off. That is the hard part I think.

1 person likes this

Fishmomma

@Fishmomma (11377)

• United States

28 Apr 17

Keeping the weight off has been a huge challenge. There are a lot of temptations at every store and restaurant; specially, when we see other tables having treats. I have healthy homemade snacks at home to keep the calories down.

1 person likes this

Judy Evans

@JudyEv (342175)

• Rockingham, Australia

28 Apr 17

@Fishmomma That's a good idea. It's the nibbling that wrecks my plans sometimes.