USELESS MORNING WALK
By Neha
@optimisticbeauty (2170)
India
April 27, 2017 11:19pm CST
Good morning beautiful people. I hope you all have a fantastic day ahead.
Today also I started my day energetically with my morning walk but as I am staying with my cousins these days,so one of my cousin is also accompanying me every day. The pair of shoes she was wearing today was not appropriate for her. She got cuts above heels of her right foot and because of it she could not walk easily and I had to also walk slow. So today was a useless one.
How you all started your day? All well? 
7 people like this
9 responses
@carexing25 (1822)
• Philippines
28 Apr 17
it's okay to walk slowly.. still a good exercise. although with less results
2 people like this
@optimisticbeauty (2170)
• India
28 Apr 17
Yeah but I mostly prefer brisk walking to get good results.
2 people like this
@Gauresh_ (64)
• India
30 Apr 17
A brisk walk is a best way to give a head start to the day. It feels amazing to breathe fresh air oxygenating cells.
I woke up at 5 .Went for a hour-long running session. Meditated for 20 mins. Had a power breakfast. Just now , I have completed all of assignments and pending articles.
And finally spending my leisure time productively here on mylot :)
1 person likes this
@Nawsheen (28643)
• Mauritius
28 Apr 17
@optimisticbeauty exactly
i usually go for evening walks witj my dog . My best company
i usually go for evening walks witj my dog . My best company1 person likes this
@optimisticbeauty (2170)
• India
28 Apr 17
Yes it is exciting and you also enjoy.
1 person likes this
@optimisticbeauty (2170)
• India
28 Apr 17
@Nawsheen that's nice but with your dog I guess you must not be doing brisk walking.
1 person likes this
@toniganzon (72281)
• Philippines
28 Apr 17
As long as you were able to walk, I don't think it was useless. If you had stopped, then that could have been useless. Whether it's slow or fast, it's still exercise.
1 person likes this
@toniganzon (72281)
• Philippines
2 May 17
@optimisticbeauty Any form of walking is an exercise. The most important thing is the distance.
1 person likes this
@optimisticbeauty (2170)
• India
2 May 17
@toniganzon yes no doubt but in order to get results faster you have to do that type of walking that increases your heart rate. So you also do walking?
@optimisticbeauty (2170)
• India
28 Apr 17
Yes but slow walking is of no use. That is done by all every day and today was also of short duration also.
@optimisticbeauty (2170)
• India
28 Apr 17
I'm also a student. I have seen those late nights and still see . All depends on how you manage your time.
@_ge_ez_ (531)
• India
28 Apr 17
@optimisticbeauty yeah, you're right. After May 10th I'll be back on track. :)
1 person likes this
@vin12345 (567)
• Kerala, India
28 Apr 17
@optimisticbeauty I used to jog in the morning, but now I'm a bit lazy to get up early.
1 person likes this
@hereandthere (45645)
• Philippines
30 Apr 17
i hope she wears more appropriate shoes next time if she wants to join you. if not, then i guess she wouldn't mind if you walk alone.
1 person likes this
@hereandthere (45645)
• Philippines
30 Apr 17
@optimisticbeauty no, but i know i should start since it's the easiest exercise to do
1 person likes this
