While meditating what to do - Eyes open or Closed?

May 8, 2017 5:57am CST
We may think while doing meditation why we are asked to close our eyes. Can't we do with eyes open. Most people fall asleep during meditation with eyes closed. We feel lethargy, and a kind of restful, sweet sensation. So best to meditate with seeing our tip of nose i.e. with the eyes half open and half closed. We can see what is around and focus our inner attention.
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3 responses
@sputnik8 (690)
9 May 17
Thank you for your tips on meditation.
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@dragon68 (757)
8 May 17
It makes sense to me.
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@atoz1to10 (6780)
• Australia
8 May 17
I think you can have your eyes open. I would fall asleep too if I have to close my eyes for a long time... Are you into mediation?
9 May 17
On the path, we need pass over the sleep by raising our inner alert and consciousness.
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