What do you usually do when you feel tired when you are at work?

@Heyiqian (145)
Fuzhou, China
May 16, 2017 1:10am CST
I'm an intern just now, so I'm still in transition for work hours. Because the usual rest time in school is not the same as now, but now must obey the company's work system,.I should change my daily schedule to adapt to this rhythm of working life. So I would like to ask all of you if you have any good suggestions. Thank you very much!
5 people like this
6 responses
cherigucchi
@cherigucchi (14876)
• Philippines
16 May 17
Just a coffee break will do.
2 people like this
Heyiqian
@Heyiqian (145)
• Fuzhou, China
16 May 17
WOW~I will try next time .Thank you very much~
1 person likes this
Aditya sharma
@spaceseed (2843)
• India
16 May 17
I like coffee then one cigeratte, then teaa
2 people like this
cherigucchi
@cherigucchi (14876)
• Philippines
17 May 17
@spaceseed Same here!
1 person likes this
Nawsheen
@Nawsheen (28643)
• Mauritius
16 May 17
I go out and try to breathe some fresh air and this helps is so uplifting
1 person likes this
Nawsheen
@Nawsheen (28643)
• Mauritius
16 May 17
@Heyiqian What do you usually do?
Heyiqian
@Heyiqian (145)
• Fuzhou, China
16 May 17
@Nawsheen I'll take a deep breath, then wash my face in the bathroom, go back to the office and have some water. Coffee has not been prepared because of the limited conditions.Otherwise, I'll choose a drink to refresh myself
1 person likes this
Heyiqian
@Heyiqian (145)
• Fuzhou, China
16 May 17
Good idea.thank you ~
1 person likes this
Sreekala
@Sreekala (34312)
• India
16 May 17
You will get along with the new habits very soon. Try to refresh yourself in the possible way in office. In my case I can take some rest, I will go out and see the surroundings or call some one etc.
1 person likes this
Sreekala
@Sreekala (34312)
• India
16 May 17
@Heyiqian I think your problem is, you are new there and not feeling comfortable with the new environment. You will take some days and after that you will realize how refreshed I am here. Just learn new things and study the environment.
2 people like this
Heyiqian
@Heyiqian (145)
• Fuzhou, China
16 May 17
Thank you for your detailed reply. I'll try your advice right away. Thank you very much. Yes, I really need to relax. I'm a little too nervous about getting into the company,which is a whole new environment.
1 person likes this
Heyiqian
@Heyiqian (145)
• Fuzhou, China
16 May 17
@Sreekala what you said is my problem. I think it's going to get better slowly.thank you ~
1 person likes this
Sanjeev
@sjvg1976 (41281)
• Delhi, India
16 May 17
Hmm...It happens with everyone as we feel tired and in that case we take rest during our tea time and lunch.
1 person likes this
Heyiqian
@Heyiqian (145)
• Fuzhou, China
17 May 17
So does it happens with everyone .All I can do is to adjust my schedule as soon as possible to fit this rhythm.Thank you for your reply!
Aditya sharma
@spaceseed (2843)
• India
16 May 17
As I enter into office I become tired, as I move out i feel rejuvinated.
Heyiqian
@Heyiqian (145)
• Fuzhou, China
17 May 17
nice replay~
staplotick
@stapllotik (1933)
• India
16 May 17
When tired at work. Get up and wash your face after every one hour, if your sitting in front of a pc. Ofcourse at work you cant take frequent breaks. But prolonged working , sitting in front of computer can lead to diseases like spondylitis , type 2 diabetes and obesity. Get up after every hour from your sit. Attend call in standing posture, set your work desk in such a manner so that you can get appropriate body movements. Good luck
1 person likes this
Heyiqian
@Heyiqian (145)
• Fuzhou, China
16 May 17
Thank you for your detailed reply.I hope your having a good day today
Heyiqian
@Heyiqian (145)
• Fuzhou, China
16 May 17
our suggestion is very good and helpful. I'll try it on next. Thanks again~