Tips on Healthy Lifestyle?

Singapore
May 21, 2017 10:27am CST
I would admit that I'm a very lazy person and I don't exercise. However, I am very healthy conscious in terms of eating. I discovered this app called Pact which incentivizes people to lead healthy lifestyles and penalizes people for not doing so. The app is very interesting and has 3 different kinds of pacts which users set weekly targets (I only used the veggie pact because I'm lazy): 1) Veggie pact- users post pictures of fruits and vegetables they eat 2) Gym pact- exercise in the gym for weekly targeted hours 3) Food Logging pact This app has many users and although the weekly payout is not a lot, but it certainly motivates me to eat more fruits and veggies! What do you think of such apps that incentivize people to lead healthy lifestyles? Would you use it? Do you have other ways to lead healthy lifestyles?
3 people like this
3 responses
@dragon68 (757)
21 May 17
Thank for this information.
1 person likes this
@MALUSE (69373)
• Germany
21 May 17
I think everyone already knows what is healthy and what is not. They only have to overcome their laziness.
1 person likes this
• India
21 May 17
It is quite good idea to keep people healthy. I will give it a try soon.
1 person likes this