Dizziness problem caused by Vertigo
By Sandhya BP
@sandydoll (95)
May 24, 2017 3:48am CST
Hi Friends,
I have been experiencing dizziness lately. I got myself examined by the doctor and he says it is due to 'Vertigo'. He prescribed me ear drops and some tablets to make sure I do not get violent kind of spinning of head. I was scared about this spinning so much that I felt I could get a brain stroke and by the by, it could happen for some people with vertigo problem.
The tablets and ear drops did not seem to help me much but an exercise really helped me. It is called Brandt Daroff exercise. I really owe to the people who even thought of suggesting this exercise to patients with vertigo problem. It really is a boon. It helped me feel better. As days went by I felt that the dizziness problem is coming under my control.
It merely solves this problem of spinning of head and I am able to sleep peacefully without any lightheaded feeling. I am happy now! 
6 people like this
8 responses
@anamika161088 (11866)
• India
24 May 17
Vertigo is imbalance in body due to some bone present in ear. It's nice to here that you slept peacefully.
2 people like this
@anamika161088 (11866)
• India
24 May 17
@sandydoll Relieved to hear that you are fine now.
1 person likes this
@sandydoll (95)
•
24 May 17
It was a horrifying experience so I wanted a solution and Brandt Daroff was perfect for this.
1 person likes this
@prashu228 (37521)
• India
24 May 17
Never hear about this exercise, can you tell in detail ,what exactly is this, and how does this help.
Glad you are all right now and it worked for you
2 people like this
@sandydoll (95)
•
24 May 17
ok. Since you are keen to know the procedure of this exercise I will put it up in another discussion so that everyone can read it directly.
@m_audrey6788 (58472)
• Germany
24 May 17
Oh.. my mother and my eldest sister experienced like that..Wish you well always..Thank God you are ok now..
2 people like this
@sandydoll (95)
•
24 May 17
Oh ok. I do this exercise everyday till I feel it is the right time to stop doing it.
@sandydoll (95)
•
24 May 17
I do get up slowly as well I lie down slowly at night. I do not want to dislocate the crystals once again ever in my life.
1 person likes this
@Sreekala (34312)
• India
25 May 17
@sandydoll You have to be careful little bit more. You will be alright soon.
1 person likes this
@shivamani10 (11035)
• Hyderabad, India
24 May 17
What? is this Brandt Daroff exercise recommended for you.? I am very sorry about it. Why don't you practice yoga? It is a single solution for many problems.
2 people like this
@sandydoll (95)
•
24 May 17
Thanks for suggesting Yoga. Brandt Daroff is a simple exercise to make the dislocated crystals, that cause dizziness, to be back to their position. It is very effective.
@atoz1to10 (6780)
• Australia
24 May 17
I've never heard of this before, about Vertigo I mean...
Why don't you have your health checked to make sure you are Ok.
its good that you are feeling better now..
1 person likes this
@sandydoll (95)
•
24 May 17
thank you for your concern 
I got it checked with doctor and they told me that it is because some crystals have got dislocated so only vertigo has occured.
I got it checked with doctor and they told me that it is because some crystals have got dislocated so only vertigo has occured.1 person likes this
