Never add milk and sugar to your green tea / myLot

Kolkata, India

May 25, 2017 1:22pm CST

Are you green-tea lover? If so, never add sugar and milk with your tea coz these ingredients reduce the function of green tea. So avoid milk and sugar.

11 people like this

13 responses

marguicha

@marguicha (224064)

• Chile

25 May 17

I don´t even add sugar.

2 people like this

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marguicha

@marguicha (224064)

• Chile

25 May 17

@barnathegr8 I never add sugar to my tea.

1 person likes this

Barnali sarkar

@barnathegr8 (350)

• Kolkata, India

25 May 17

You are doing well

1 person likes this

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Mike Page

@magnumopus (1644)

• Singapore

25 May 17

Thank you for this information.

2 people like this

Barnali sarkar

@barnathegr8 (350)

• Kolkata, India

25 May 17

Welcome friend

1 person likes this

Mike Page

@magnumopus (1644)

• Singapore

27 May 17

@barnathegr8 Thanks you.

1 person likes this

kiran8

@kiran8 (15348)

• Mangalore, India

25 May 17

I have my green tea with honey , ginger and lemon ..I agree that milk and sugar should never be added to green tea !

2 people like this

Oshy

@TiarasOceanView (70022)

• United States

25 May 17

I have heard that too. The benefits of the tea will be taken away by doing so.

2 people like this

Barnali sarkar

@barnathegr8 (350)

• Kolkata, India

25 May 17

Yes... It's true

1 person likes this

Laurel (L_B)

@Happy2BeMe (99380)

• Canada

25 May 17

I like green tea and I never add anything to it.

2 people like this

Aditya sharma

@spaceseed (2843)

• India

25 May 17

I was not aware about sugar part. I will not put sugar now...... milk I already not add to my green tea

2 people like this

youless

@youless (112621)

• Guangzhou, China

26 May 17

Here we may just add sugar to the chrysanthemum tea and that's it. In fact we don't have a habit to add sugar and milk to the green tea. I think it is for black tea only. And we call it as milk tea

1 person likes this

Barnali sarkar

@barnathegr8 (350)

• Kolkata, India

26 May 17

Actually milk & sugar ruin tea whatever black or green! They destroy the good functions of tea. People add sugar and milk to tea as it tests good.

1 person likes this

prashu

@prashu228 (37521)

• India

26 May 17

I never add milk and sugar to green tea, I add only Honey..

1 person likes this

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prashu

@prashu228 (37521)

• India

26 May 17

@barnathegr8

Barnali sarkar

@barnathegr8 (350)

• Kolkata, India

26 May 17

Great!

1 person likes this

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The Horse

@TheHorse (220872)

• Walnut Creek, California

25 May 17

Darn! I actually like milk and sugar in my (rare) green tea! What do milk and sugar do that undermines the positive effects of green tea?

1 person likes this

Barnali sarkar

@barnathegr8 (350)

• Kolkata, India

26 May 17

Green tea helps to loss weight but sugar is rich in calories. Again, The milk proteins bind with the polyphenols in the tea, make it harder for the body to absorb them and ends up the heart protecting functions of phenols and polyphenols profoundly. Milk reduces tea's overall antioxidant effect. And you will gain 60 to 80 calories when milk is added with tea. So it is better to take tea without sugar & milk.