Trying To Be More Positive
By celticeagle
@celticeagle (168478)
Boise, Idaho
May 27, 2017 6:21pm CST
Having severe depression with panic attacks I have had to learn to be more positive and try to calm my thoughts. Here are some phrases I need to make daily to help me to achieve this:
1. I am trying to keep a flexible attitude toward all changes in my life.
2. I intend to make a positive impact on all people I meet in my life. j
3. Each day I strive to become more and more the true person I am meant to be.
4. I will accept life as it comes and take each day as it come.
5. I want to forgive all people who have done me or my family wrong in the past.
6. I strive to accomplish something productive each and every day.
7. I now release myself from all the old patterns of thought that no longer serve or help me.
8. I am open to learn new things each day.
9. I want to find good and positive things in everyone I come into contact with in my life.
10. All is good and well in my world. (Sometimes this on is really tough.)
Are there things you do daily to help you along?
12 people like this
12 responses
@celticeagle (168478)
• Boise, Idaho
28 May 17
Just breathing some days is all I can muster.
1 person likes this
@garymarsh6 (23412)
• United Kingdom
28 May 17
One thing is not to be so hard on yourself and to think of yourself in a positive way! You are a good person. Another way of keeping things looking up for you is to make a plan to do something special as a treat. It will give you the motivation to look forward to it.Don't dwell too much on the past it is over it has passed. Life is how you are now and how you are going to be in the future.. Easier said than done I know but it may well help!
2 people like this
@celticeagle (168478)
• Boise, Idaho
28 May 17
Self worth is very important. Not always easy but something to strive for. Motivation is fleeting. I don't worry about the past at all. Long past that.
@bunnybon7 (50973)
• Holiday, Florida
30 May 17
i keep telling myself i can keep going. thats about all i can accomplish really
1 person likes this
@celticeagle (168478)
• Boise, Idaho
30 May 17
I just keep going over these and try to make it another day. That is all I can do.
1 person likes this
@celticeagle (168478)
• Boise, Idaho
31 May 17
@bunnybon7 ......Thank goodness there are some good days.
1 person likes this
@bunnybon7 (50973)
• Holiday, Florida
30 May 17
@celticeagle same here. just tell myself all day, you can make it.
1 person likes this
@TiarasOceanView (70022)
• United States
28 May 17
Yes stay out of bed..that is the main thing I do to keep myself from retreating into the darkness permanently.
And I find a good bit of rage keeps me going quite satisfactorily.
You can use it in very positive ways.
Thats a good list tho.
You can use it in very positive ways.
Thats a good list tho.1 person likes this
@celticeagle (168478)
• Boise, Idaho
28 May 17
Rage can be turned to the positive. I get to that point sometimes too. Did you look at the pics I sent you?
1 person likes this
@celticeagle (168478)
• Boise, Idaho
28 May 17
@TiarasOceanView .....I emailed you a link to some great pictures. 50 places in the world.
1 person likes this
@TiarasOceanView (70022)
• United States
28 May 17
@celticeagle Eh I haven't received anything no.
1 person likes this
@BelleStarr (61101)
• United States
29 May 17
No, not really, I just jump in and tackle what I need to tackle. I do have a routine get up, feed the dogs, go online etc.
1 person likes this
@celticeagle (168478)
• Boise, Idaho
30 May 17
I'm glad you don't have these issues like depression or other mood disorders.
1 person likes this
@celticeagle (168478)
• Boise, Idaho
31 May 17
@BelleStarr .......Thank you. Appreciate that. I get so frustrated with it. I even did the DNA testing, which would narrow down what type of meds I should take, and none of it helped. No meds help. It gets old.
1 person likes this
@BelleStarr (61101)
• United States
30 May 17
@celticeagle I didn't mean to be flip if that is how it sounded, I did have depression when I was younger, I know how hard it can be to even get up but these days, my emotions are on a pretty even keel for the most part. I am sending a hug, I do understand what you are going through.
1 person likes this
@Courtlynn (67080)
• United States
28 May 17
As someone else with bad depression, Six is probably the easiest one, while 10 is definitely probably the hardest.
Here if you need to talk.
1 person likes this
@celticeagle (168478)
• Boise, Idaho
28 May 17
Every day is different. Some days I slam dunk them all and others I can't get one accomplished.
1 person likes this
@celticeagle (168478)
• Boise, Idaho
28 May 17
@Courtlynn .....I have to remember to breathe, right?
1 person likes this
@prashu228 (37521)
• India
28 May 17
Good to develop positive things . I try to do as much as I can
1 person likes this
@Deepizzaguy (104317)
• Lake Charles, Louisiana
28 May 17
When I get angry I try to count to ten since I am battling high blood pressure.
1 person likes this
@celticeagle (168478)
• Boise, Idaho
28 May 17
Oh, that's not good. Do you take meds?
1 person likes this
@Deepizzaguy (104317)
• Lake Charles, Louisiana
28 May 17
@celticeagle For high blood pressure, thyroids and pre diabetes.
1 person likes this
@celticeagle (168478)
• Boise, Idaho
28 May 17
@Deepizzaguy ......I take about the same. And, one for anxiety.
1 person likes this
wish you all success to deal well with all the 10.
@moriahamami (10)
• Jerusalem, Israel
28 May 17
I have been suffering from depression for a couple of years now. I want to wish anyone who is suffering from it lots of luck. Stay positive
1 person likes this
@celticeagle (168478)
• Boise, Idaho
28 May 17
I've had it all my life. Not easy to over come it at times.
1 person likes this
@celticeagle (168478)
• Boise, Idaho
29 May 17
@moriahamami .......I try to be. You don't know me so you can't really believe in me.
@moriahamami (10)
• Jerusalem, Israel
29 May 17
@celticeagle wow... you seem like a strong person. hey i believe in you.
1 person likes this
