Heavy breakfast, I wonder if all can do?

It's really good to have breakfast. But unfortunately I won't be able to have it because of my heavy work nature

I can't have heavy breakfast due to stomach problems. I have to struggle to eat in the morning

i don't do breakfast. only coffee happens in the first few hours after i wake up.

Yes lots of people says that. I don't have habit to take any breakfast even I know I should take it. I just drink tea, that's it. Then directly lunch.

I am working from home now. But when I was still studying and working elsewhere, the usual breakfast is rice and viand (some dish to go with it). Nowadays, I am fine with just bread or cereal in the morning. But rice for lunch and dinner is still the norm.

I usually have a normal breakfast. The only time it becomes a heavy breakfast is if my favorite dish is prepared that morning. Lol. I usually do not overeat just because someone recommends to have a heavy breakfast. I eat until I feel I am not hungry anymore. :)

As they say, eat like a king in the morning Like a queen in lunch And eat like a princess at night

I am too little of a morning person to be capable of much more than mindlessly foraging the fridge or pantry at breakfast time. If I put off eating till my mind is more awake, it would be nearly lunchtime by then. So how I eat in the morning is usually determined by how motivated I or someone else in the house was to prepare something the day before.

I usually have my first meal around 11 or 12. So I guess I am skipping breakfast.