obesity

June 10, 2017 12:43am CST
yesterday when i was shopping in the mall,it was a grocery store a person standing right next to me is picking out lot of chips packets,suddenly he said i know it is bad for me to eat these i must work out ,avoid these things but i cant help it out,when i saw his face he looks worried then he went away.
5 people like this
5 responses
@kiran8 (15348)
• Mangalore, India
10 Jun 17
Hi , welcome to mylot . I feel that self discipline is very essential in life, if one is unable to stop doing something inspite if knowing it is bad then, no one can help him r her.
2 people like this
@ilocosboy (45156)
• Philippines
10 Jun 17
Well, if he can't resist those chips at least he can work it out with some physical activities like walking and running in the morning.
@Sreekala (34312)
• India
10 Jun 17
I don't understand, if a person knows well the habit is bad then why he/she can't quit it. Nothing is impossible, that is the way I think always.
@annierose (21583)
• Philippines
10 Jun 17
I am also teaching myself to control my eating habits. Lately, I have noticed that I am gaining some fats. I am just a petite person and is only 5'1" in height. Being fatty will not look good on my so even I want to eat more, I try to control.
@jstory07 (139717)
• Roseburg, Oregon
10 Jun 17
You should cut back on things that are not good for you.