When was the last time you exercise?
@symphonyoflove (255)
Singapore
29 responses
@kylesmiles (1910)
• United States
27 Nov 06
I exercise 5 days a week. :) I don't do aerobic exercises, I do more of pilates and yoga. :) Both are very relaxing for my body.
1 person likes this
@chikkadee (372)
• Australia
28 Nov 06
I would love to start yoga! I did it for a while once and one of the things that never ceased to amaze me was how puffed I actually was afterwards. All you do is stretch and it feels wonderful, you get up and your sweaty and puffed.
Amazing :P
@symphonyoflove (255)
• Singapore
28 Nov 06
That's nice. Have been thinking of picking up Yoga
1 person likes this
@symphonyoflove (255)
• Singapore
28 Nov 06
The starting is always the most challenging. Just have to pick yourself up and start moving : )
@ElusiveButterfly (45940)
• United States
27 Nov 06
I get my exercise at Curves. I go 3x a week. I plan to start going more often....kind of like keeping the Christmas bulge at bay.
1 person likes this
@symphonyoflove (255)
• Singapore
28 Nov 06
Yup, Christmas time people tends to eat more : )
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@chikkadee (372)
• Australia
28 Nov 06
It does indeed:
http://www.caloriesperhour.com/index_burn.html
That site is an exercise calculator, it can tell you in general terms how many calories you burn from doing normal everyday activities. Very cool.
@symphonyoflove (255)
• Singapore
28 Nov 06
haha, I guess that's one of the best exercises.
1 person likes this
@saks_sweetie (861)
• India
27 Nov 06
i exercise 6 days a week. makes u feel on top of the world. i try not to miss any days
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@symphonyoflove (255)
• Singapore
28 Nov 06
Yes, you are right. It feels great to exercise : )
1 person likes this
@ContentWriter (954)
• South Africa
28 Nov 06
Yesterday :)
I walk my dogs most days - a gentle walk but I feel good afterwards. I also do yoga most days :)
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@bodugohodaa (332)
• New Zealand
27 Nov 06
yesterday afternoon, i played badminton for about 2 hours
