What motivates you in losing weight?
By Terry Koman
@Koomanter (103)
United Kingdom
July 10, 2017 9:08am CST
Quite recently, I realized that I feel inspired to respect my diet and working out, when my best friend and roommate is doing it with me. For example, a week ago I tried a different diet from the one my roommate was doing and I failed miserably. But now, we are doing the same diet. And now it is easier for me to respect the meals, count calories, and working out. I am pretty sure that it is because we push each other to achieve results. Maybe if you partner up with someone it would help.
What motivates you in losing weight?
1 person likes this
2 responses
@Courtlynn (67085)
• United States
10 Jul 17
Only music while exercising motivates me. I actually do better at the gym when I go alone. Thankfully I don't need a diet or exercise to lose weight right now.
1 person likes this