Healthy mind-healthy body
By Lulu Di
@LuluDi (95)
July 11, 2017 2:19am CST
An old latin phrase, says that a healthy mind-healthy body connection is the key to a much happier life. You may easily lose weight and achieve your good health throughout your body but what about the mind ? Aristotle stated : “happiness depends upon ourselves,” Buddha also said “Peace comes from within. Do not seek it without.” Why the mind is the last bastion, the hardest to conquer? What do you do everyday so that your mind and body connect ?
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