Stopping smoking
By Rhombus
@Rhombus (356)
South Africa
July 17, 2017 5:46am CST
Every night when I lie in bed I decide I'm going to stop.
I never have. It's gotten to the point I actually hate smoking. It's a ridiculous, expensive habit that's killing me.
How can I have so little willpower? I bought an electronic cigarette, but all the reports say it could be more dangerous...
The worst is, people telling me to stop make me want to smoke more.
4 people like this
7 responses
@PrincessTenko (7)
• Singapore, Singapore
17 Jul 17
No doubt smoking is bad for our health. I have been a smoker for 20years. Although at times I feel like quiting, but with the stress I face in my daily life, smoking become a way to help me reduce the stress.
Maybe you can try to reduce how many sticks you smoke each day, take it slowly, don't rush yourself.
@Tanya33 (46)
• Mamaroneck, New York
17 Jul 17
Genesis, you right I stop smoking but only for a couple of days. But as you mentioned I think the key to stop smoking is reduce the amount you smoke a day. That can help so much, but you do go through with draws, which is something I wasn't aware of until I tried.
1 person likes this
@Tanya33 (46)
• Mamaroneck, New York
17 Jul 17
@PrincessTenko your right any little thing your looking for you next smoke.
@PrincessTenko (7)
• Singapore, Singapore
17 Jul 17
@Tanya33 yes, try to reduce instead of just suddenly stopping. And do bear in mind that if you experience any stressful situation in life, you may smoke even more. It's a habit that's hard to quit but not impossible.
2 people like this
@vsai2008 (11796)
• India
17 Jul 17
I hope you do quit it some day.
As my family members or friends are not into it, I had to look up
This site had things I felt, that could be done :)
Not sure how to quit smoking cigarettes? Try one of these 25 ways to stop smoking and start your path towards a healthier, smoke-free life.
1 person likes this
@KrauseHome (36448)
• United States
18 Jul 17
For anything a person does whether it be smoking, drinking, over eating, etc there is nothing really that can help make a person stop unless it is a will power deep within, making a person want to stop. Have you thought of trying the patch? Good luck trying to quit.
