Painful Heel
By Kassandra
@Lasckos2 (159)
United States
July 31, 2017 8:50pm CST
I know I mentioned that today was a fun day.... which it was. It started out a little painful. I have had pain in my heel since about February. I FINALLY went to the podiatrist today..... She thought I was nuts too... HA
She concluded that I have painful heel spur. I opted for the hydrocortisone shot in my foot which was great but only lasted about an hour :( I have to do some foot exercises at home and go for an X-ray on Wednesday!
Anyone else ever have heel spur? If so what helps it?
At this point I just find it annoying as I have learned to live with the aching pain.
4 people like this
4 responses
@suziecat7 (3350)
• Asheville, North Carolina
1 Aug 17
I feel your pain having had a heel spur before. The exercises helped eventually.
1 person likes this