Winding down before sleep / myLot

Malaysia

August 6, 2017 9:39am CST

It's gonna be Monday blues for me tomorrow. I am about to sleep in one or two hours. How do you wind down before going to sleep? I like to listen to one or two songs and read some comics before going to bed. Photo Source: Pexels

7 people like this

10 responses

rebelann1949

@rebelann (113015)

• El Paso, Texas

6 Aug 17

I watch TV, it always puts me to sleep. I have a timer on mine which I set for 1 hour so that it is not on all night long.

2 people like this

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rebelann1949

@rebelann (113015)

• El Paso, Texas

6 Aug 17

Couch or bed @holdoors either way I am laying down.

1 person likes this

Jazon

@holdoors (2517)

• Malaysia

6 Aug 17

That means you watch TV on your bed, right?

1 person likes this

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Mohit Arora

@mohit459 (12565)

• Haldwani, India

6 Aug 17

Good night!!! Tomorrow we have Raksha Bandhan festival!!

2 people like this

Jazon

@holdoors (2517)

• Malaysia

6 Aug 17

Sounds great. What is it about?

1 person likes this

Mohit Arora

@mohit459 (12565)

• Haldwani, India

6 Aug 17

@holdoors is a festival that is celebrated between brother and sister!! Sister ties a thread knows as raksha in brother hand and brother promise to protect her in every situation!!!

allen0187

@allen0187 (58582)

• Philippines

7 Aug 17

I make sure that an hour or two before going to sleep I shut down all the electronic devices in my bedroom. I also do some breathing exercises to relax my body.

maezee

@maezee (41988)

• United States

6 Aug 17

I definitely like to read while trying to get to sleep. Its relaxing for me. I always get amped up when i listen to music.

Claire_Aut

@Claire_ut (222)

• United States

6 Aug 17

I love to read some e-books from my kindle or watch some videos.They really help me fall asleep fast.Somedays when I am just too tired,once my head touches the pillow,I am sleeping then.

2 people like this

Jazon

@holdoors (2517)

• Malaysia

6 Aug 17

Yeah. Happens to me too.

Douglas Pyles

@DouglasPyles (19)

• United States

7 Aug 17

Believe it or not, I find a good game or two of solitaire on the tablet is relaxing… usually i try to make sure the blue shade is turned on the screen