Building a good habit

@explorer101 Not sure I agree, in the long term chocolate for breakfast looks extremely fun.

@Rhombus It depends on your perspective. Something may be a fun, but not healthy or productive. And something may be healthy, productive and fun as well. I am not talking about chocolate or anything like that. I am talking about building habits that are healthy and productive. If they are fun as well, that is even better. I am for it.

Yes, in the short term, they look fun. But, in the long term, they are not.

@explorer101 ya!! You are right!!

Building good habits require consistency. And they develop gradually.

Perhaps I am trying to elaborate building those habits that are universally productive and infinitely profitable. For example, building a habit to do exercise (say, 30 minute walk) daily or enquiring the welfare of your loved ones daily.

@explorer101 True, I am with you ! Exercise and habits that help you keep fit are universally accepted

Definitely, building good habits is one of the hardest things. But, the question is how we deal with it. One thing I have found useful is build it slowly. For example, to walk, do it 5 minutes a day, then 10 minutes next day and so on.

Good. Disciplining oneself certainly helps. And prayers, meditation etc. help build discipline.