Do you have any tips on how to control anger?

@gilggg (2538)
Israel
September 4, 2017 3:53pm CST
Mark Twain once said, "Anger is an acid that can do more harm to the vessel in which it is held than to anything else it is poured over." Indeed, anger is a punishment we give ourselves. It is difficult to control the anger, which resembles a volcano that can erupt at any moment, holding us in one second of inattention and taking over us until it is too late. Do you have any methods or tips for dealing with anger? You can help all of us and our children understand this feeling better and discover ways to control it. We can all apply these ideas in our lives and soon discover how relaxed we can be and how much control we will suddenly have over our lives.
8 people like this
8 responses
Oshy
@TiarasOceanView (70022)
• United States
4 Sep 17
Yes I do, just suck it up and shove it inside if you have to. You can always let it out by taking a walk for instance, away from whatever or whoever is making you angry. Whosoever is making you angry will delight in your anger..so dont give it to them.
4 people like this
Gil ggg
@gilggg (2538)
• Israel
5 Sep 17
Yes, you are right, I ain't going to give the pleaser to those who make me angry to see me upset because of them.
3 people like this
Gil ggg
@gilggg (2538)
• Israel
5 Sep 17
@TiarasOceanView Thank you OceanTiara, It always my pleaser to chat with you Hope you enjoy your time here anf offline time too
3 people like this
Oshy
@TiarasOceanView (70022)
• United States
5 Sep 17
@gilggg Welcome friend..and now the day begins with it
3 people like this
Marlina
@marlina (154131)
• Canada
6 Sep 17
I find that it is very important to keep your blood sugar count at the right level. Sometimes people get very hungry and it is because they haven't eaten anything for too long.
4 people like this
Gil ggg
@gilggg (2538)
• Israel
6 Sep 17
Yes you are right, It happen to my young son (6) some times...
2 people like this
Arthur Chappell
@arthurchappell (44998)
• Preston, England
4 Sep 17
I try to ride through it or it can consume me
3 people like this
Gil ggg
@gilggg (2538)
• Israel
4 Sep 17
This is definitely one of the ways to get rid of the anger...
3 people like this
Judy Story
@jstory07 (139579)
• Roseburg, Oregon
9 Sep 17
Anger is a very bad emotion to have. It will raise your blood pressure and is not good if you get really angry. Just walk away is you can.
2 people like this
Gil ggg
@gilggg (2538)
• Israel
9 Sep 17
Yes , I always try to find the best way to avoide it, for my health...But sometimes it's not easy for me to let go.
1 person likes this
Alfredo Rossi
@amadeo (111938)
• United States
4 Sep 17
yes do not get angry.Simple
3 people like this
Gil ggg
@gilggg (2538)
• Israel
4 Sep 17
Does nothing irritate you and make you angry? Is your whole life just peace and happiness? I wish it was that simple for me-not to be angry sometime...
2 people like this
Alfredo Rossi
@amadeo (111938)
• United States
5 Sep 17
@gilggg In my younger days yes.Not that I am older and more relax.I try not to let these things bother me.
3 people like this
Gil ggg
@gilggg (2538)
• Israel
5 Sep 17
@amadeo Thank you, it is good advice just don't let anger get in you
2 people like this
Shifa
@ShifaLk (17817)
• India
6 Sep 17
Yes the best way is to stay quiet and go away from the one you are angry at..
3 people like this
Shifa
@ShifaLk (17817)
• India
6 Sep 17
@gilggg I've tried doing it and it worked.. Though very difficult
3 people like this
Gil ggg
@gilggg (2538)
• Israel
7 Sep 17
@ShifaLk Thank you, it is very good advice
3 people like this
Gil ggg
@gilggg (2538)
• Israel
6 Sep 17
3 people like this
anthony davis
@lookatdesktop (27134)
• Dallas, Texas
8 Sep 17
Take deep breaths and count to ten. Take a TIME OUT. or just walk away and pray. You could even walk into a cold storage room and scream as loud as possible. Letting off steam is often the best solution, so that way you don't develop an ulcer. My mamma once told me I needed to buy a punching bag.
2 people like this
Gil ggg
@gilggg (2538)
• Israel
8 Sep 17
A punching bag is a good idea, It also helps to release the anger and so you exercise that it is good for your health. Maybe I should buy one, thank your mother and go for advice
1 person likes this
Rubeena Bashir Kunju
@rubyriaz007 (4188)
• India
28 Nov 17
Take deep breathe. Go outside .Enjoy fresh air.