Walking After Lunch, good or not?
By SHOHANA
@SHOHANA (16093)
Bangladesh
September 20, 2017 3:23am CST
My lunch is over and now I have to go for tuition. I am a tutor and I walk to go for it. Its noon 2pm here and I will walk ten minutes only.
Is walking after lunch is good for health? or it is not good for health.
Suddenly this question appear in my mind, is there any health expert friend in mylot who can answer with logic?
thanks in advance and good noon!
5 people like this
5 responses
@ilocosboy (45156)
• Philippines
20 Sep 17
I don't know really but as per my opinion walking after lunch is bad for you because it might cause some pain in your stomach. You should have rested for 10 minutes before walking.
2 people like this
@GardenGerty (160949)
• United States
20 Sep 17
I am no expert, but advice I have seen for my medical conditions says a ten minute walk after every meal will really be good for you. Walk, but do not walk so fast you have a stitch in your side.
1 person likes this
@abhilkrishna (102)
• Thiruvananthapuram, India
20 Sep 17
Walking is good,but after lunch you have you rest for a little time before your walk.
1 person likes this
