Insomniac..anyone else?
By Candi
@Blessedxoxo (71)
United States
September 26, 2017 2:10am CST
Hello everyone! It's two in the morning at the moment and have trouble sleeping.
Is anyone else an insomniac? I was wondering if anyone had any ideas on helping me sleep.
I've tried taking warm baths and even reading a book because it usually gets me sleepy.
Sadly no luck. I would love to know if anyone has any tips or ideas to help me get a good nights sleep.
Could it be the coffee I drink? I'm addicted, but I'll usually just have a cup a day.
Thanks everyone!
8 people like this
9 responses
@1hopefulman (45120)
• Canada
26 Sep 17
Have you tried reading the Bible when you get in bed? Try it and let me know what happens.
1 person likes this
@1hopefulman (45120)
• Canada
27 Sep 17
@nangayo At least you are using your time well.
1 person likes this
@1hopefulman (45120)
• Canada
28 Sep 17
@enlightenedpsych2 I don't read in bed and after I say my prayer I fall asleep most of the time with no problem and so I read my Bible during the day.
@AkoPinay (11542)
• Philippines
27 Sep 17
Coffee in the morning is ok but don't drink coffee nor coke late afternoon onwards.
Turmeric/Ginger tea with milk before bed is ok for me but not advisable for pregnant or persons with heart ailment. Or watch/listen boring movies/music or read boring news/stories
@Friendlypink (3805)
•
26 Sep 17
Well i cant advise you anything cause i am also up and cant sleep i am so eager to reach 3$ today.
Do you always stay up late?