Enough Sitting For Now
By Marlina
@marlina (154131)
Canada
October 10, 2017 7:08am CST
Well, it is time for me to go and do a bit of walking, I have been here way too long already. I forgot to put my timer on this morning.
My body is getting too stiff from sitting at my computer desk and I need to get it moving. Now, not later, now.
So, I will see you again after my little exercise is done.
24 people like this
24 responses
@cahaya1983 (11116)
• Malaysia
10 Oct 17
Yes it's good to take some time away from the computer. Enjoy your exercise!
3 people like this
@Marilynda1225 (83074)
• United States
10 Oct 17
Gotta get that blood circulating!! I find myself sitting here for longer periods of time than I plan
3 people like this
@m_audrey6788 (58472)
• Germany
10 Oct 17
Okie..Enjoy your walk! See you when you`re around here somewhere!
2 people like this
@toniganzon (72517)
• Philippines
10 Oct 17
Oh sitting for more than an hour isn't good for our health. But I often neglect that too.
2 people like this
@toniganzon (72517)
• Philippines
10 Oct 17
@marlina I have my computer on my lap when my lotting in bed. My laptop doesn't hit up so I could stay here for hours like this.
1 person likes this
@Spontaneo (14700)
• United States
11 Oct 17
I wish I could remind myself to exercise every so often throughout the day, but I get lost in work! Pretty bad for a highest honors graduate in fitness and nutrition!
@changjiangzhibin89 (16787)
• China
10 Oct 17
I usually leave my computer and do some exercise after playing it for one hour or so.
2 people like this
@ilocosboy (45156)
• Philippines
10 Oct 17
that is a good thing to do, good for your body and good for your mind,
2 people like this
@peachpurple (13961)
• Malaysia
10 Oct 17
i need to go to sleep, too much sitting too, backaches
2 people like this
@peachpurple (13961)
• Malaysia
11 Oct 17
@marlina with 5 hours of sleep, I can't help but yawning at 6pm, yeah I am ready to slump onto my bed
@ChinaVangogh (5)
•
11 Oct 17
i have graduated, trying to work and don't have engough time do that,
2 people like this
@Spontaneo (14700)
• United States
13 Oct 17
@ChinaVangogh I have no clue as to what you have just said... :)
@Spontaneo (14700)
• United States
11 Oct 17
Challenge yourself for 10 minutes of any activity a day! You'll see the difference.
2 people like this
@bunnybon7 (50973)
• Holiday, Florida
11 Oct 17
that happens to me a lot and problem is it is so very hard to make myself move then.
1 person likes this
@lovinangelsinstead21 (36850)
• Pamplona, Spain
12 Nov 17
Being late afternoon here I am getting myself off into the Garden out the back here and walk and swing my arms and legs around too.
I have to move even though I did not sleep very well either.
At least you managed to do something though.
1 person likes this
@lovinangelsinstead21 (36850)
• Pamplona, Spain
12 Nov 17
@marlina
Yes that will make it difficult for you to get outside and really feel like doing anything much.
I had my winter boots and coat and have been in the Garden almost three hours moving around.
Its very cold here too and sharp biting winds.
1 person likes this
@marlina (154131)
• Canada
12 Nov 17
@lovinangelsinstead21 Working in the garden with winter clothing does not appeal to me too much.
1 person likes this
@TiarasOceanView (70022)
• United States
10 Oct 17
I hope you had a great walk and a good day Marlina..it is noisy here today with guys fixing the roof. A nice day with sunshine tho, and I may just go out in a bit here myself.
1 person likes this
@TiarasOceanView (70022)
• United States
11 Oct 17
@marlina Oh indoors Marlina..hope you doing okay today then.
1 person likes this
@marlina (154131)
• Canada
11 Oct 17
@TiarasOceanView I just got up as I had a sleepless night again. Won't do much today.
And how are you today?
1 person likes this
@marlina (154131)
• Canada
10 Oct 17
@TiarasOceanView, I only walked 20 minutes and indoor with my Nordic poles.
2 people like this