I Just Want to Sleep

@Shortail (845)
Philippines
October 18, 2017 11:50am CST
I Just Want to Sleep Why is it so hard to sleep? I lie down in my bed Eyes shut tight Sleepiness is in my head Yet I can never sleep
3 people like this
6 responses
Arnold Nangis
@ARN4567 (1061)
• Baguio, Philippines
18 Oct 17
Maybe your thinking too much of something, try playing sweet and soothing music to ease up tensions you are feeling right now...just a suggestion.
2 people like this
Ray-an
@Shortail (845)
• Philippines
18 Oct 17
No I'm not, I'm just tired and I don't want to move, I don't want to do anything, just reading some things through internet, I then I saw this poem, right place at the right time, to explaine my mood right now. thanks anyway.
Jennifer
@LovingMyBabies (85288)
• Valdosta, Georgia
18 Oct 17
I hope you can somehow fall asleep. Reading before bed makes me sleepy.
1 person likes this
Ray-an
@Shortail (845)
• Philippines
18 Oct 17
oh thank you. me, just listen to some instrumental songs, reading couldn't make me sleep, I always wanted to go to the next chapter, until I didn't notice that it's almost dawn.
1 person likes this
M.-L.
@MALUSE (69373)
• Germany
18 Oct 17
@Shortail Find boring reading matter! Read a cookbook!
2 people like this
Ray-an
@Shortail (845)
• Philippines
19 Oct 17
@MALUSE If I do that, maybe I will cook until morning, lol, we have a canteen a family business, and we have a lot of ingredients here.
1 person likes this
braveheart07
@braveheart07 (2601)
• Philippines
19 Oct 17
I realize if you think a lot of things, it can somehow affect your sleep. Sometimes, if you have problems, if you have an upcoming activities and you are quite excited, or if you are broken hearted haha, that could also contribute to the factors why we cannot fall asleep. Avoid also drinking coffee or sodas because they contain caffeine which can increase ones' alertness and prevents you from falling asleep. Consider your lifestyle, what you eat and drink, they might be the cause of your unable to fall asleep. Do some exercises and reading can also help you.
Djhoanna li
@Friendlypink (3805)
•
19 Oct 17
Maybe you have a lot going on inside you. Like plans or something that you want to do. For how long is this going on?
JOSEPHINE
@nangayo (2290)
• Nairobi, Kenya
19 Oct 17
Maybe you are stressed up. Play slow cool music.
White Flash
@Whiteflash (137)
•
18 Oct 17
Subconscious is occupied.
1 person likes this
White Flash
@Whiteflash (137)
•
18 Oct 17
@Shortail every person has their own way of releasing stress. Find you way and just let go of stress. If it doesn't help, use sleeping meds.
1 person likes this
Ray-an
@Shortail (845)
• Philippines
18 Oct 17
for so many years now.
Ray-an
@Shortail (845)
• Philippines
18 Oct 17
@Whiteflash yes indeed, but my stressed actually right now, is because of losing in online trading. lol, tomorrow I hope the markett will bounce back, It's 2:30 am here, and my work start at 8 am, and still cant sleep because of that, haha