Overthinking..

October 18, 2017 12:31pm CST
Do you ever feel like changing your life, change the way you live.. or the way you dress up..? It often happens to me.. I just think abt changing.. but I seriously fail to do so.. It maybe because I can't get out of my comfort zone and maybe because I can't face the reality of life.. whatever the reason might be.. I think I am the one that gets most effected. I just can't control my basic nature.. and that is "overthinking" Yesss... I knoww.. it's awful but I just can't help it.. I tend to over analyze things to that extent, where I imagine myself in a situation which is probably not gonna happen.. It not only messes my mind, my body but also relationships.. I am just 20 and my hairs are starting to turn white.. it's all because of stress..!
5 people like this
7 responses
@Shortail (845)
• Philippines
18 Oct 17
I've been on that situation before, where I created some scenario or possible problems that I might be encounter if I do this things, and the result, is I chose to sleep rather than to try. lol, I'm protecting my self for possible awkward situation before. And because of that, I wasted a lot of opportunity.
1 person likes this
19 Oct 17
But.. I can't even sleep well.. I just get so much terrified of the thoughts which enter my mind..
@Spontaneo (14700)
• United States
19 Oct 17
I think I know what you mean... I am a highest honors graduate in fitness and nutrition yet lately have found exercise to be intimidating. I think to myself, "You'll never lose the weight. You will never get rid of that muffin-top. Exercising is a waste". When reality is, hey, it took 10 years to put on, it is going to take atleast 10 years to take off. Don't be so hard on yourself!
@Ithink (9980)
• United States
19 Oct 17
First, welcome to mylot. Now for your discussion . I think a lot of us think about changing at least 1 thing in our lives or even something about ourselves. I know I do. My husband is one that really hates change and to go out of his comfort zone. Maybe you should try some Yoga or something. I overthink and stress about things too and have realized that there is just sometimes nothing you can do and it is better to learn to let go. Hope you figure something out that will work for you.
19 Oct 17
Yes it always happens to me. I always want to change my style feom stylish to be very simple or sometimes girly. I dont know they say its because od hormonal imbalance or other stuffs too like social media. How about you?
@Teekaaa (11580)
• India
18 Oct 17
Welcome to MyLot... Happy interaction!!! hope you enjoy this site...
This is where you will find out what kinds of behavior are accepted and unaccepted on myLot. When in doubt, remember the Golden Rule!
18 Oct 17
Over thinking ruins your happiness.
@Teekaaa (11580)
• India
18 Oct 17
I'm just the same as you Sometime, I too have the thought of changing myself, whether it's my life style or my character or anything....but I can't change... I don't know what would be the reason for it... might be the reason what you have said....