Back from the gym
By Kristen Howe
@KristenH (33386)
Cuyahoga Falls, Ohio
October 25, 2017 6:45pm CST
Well, it was real chilly tonight, even with no gloves on to keep my hands warm. I've used my old yoga bag I got for two Christmases ago and haven't used it in a year, since I got my new yoga mat with a strap. It does feel like we have an early winter over here.
Our class was small. And we had one of our usual substitute yoga instructors to teach the class. No Nate and Sara, but I did see Amanda. Here's a list f new poses we did tonight:
6 Arm-Leg Poses (3x/side)
2 Half Moon Poses (2x/side)
2 Camel Poses
6 Star Poses
2 Elephant Trunk Poses (1x/side)
2 Fallen Angel Poses (1x/side)
2 Seated Watering Lotus Poses (1x/side)
4 Crescent Poses (2x/side)
I believe that's about it.
4 people like this
5 responses
@jobelbojel (35578)
• Philippines
27 Oct 17
I have a real fun workout! Keep it up.
1 person likes this
@jobelbojel (35578)
• Philippines
27 Oct 17
@KristenH I hope I can see your discussion when you have a new yoga class. I pop here whenever I have time
@Fishmomma (11377)
• United States
27 Oct 17
Glad you enjoy the class. Sounds like you need the heat from this area. I need a cool down soon, as over 100 isn't easy to get anything done.
1 person likes this
@KristenH (33386)
• Cuyahoga Falls, Ohio
27 Oct 17
Thanks Fishmomma. Yes I do It's still a bit crisp over here, though slightly warming up with rain. Yikes.
@JohnRoberts (109846)
• Los Angeles, California
26 Oct 17
Camel pose must be funky.
1 person likes this
@mikaelajuliet (638)
• Boston, Massachusetts
26 Oct 17
wow, what a workout! I hope you had fun
1 person likes this
