HOW DO I STAY HAPPY ALL THE TIME? HOW CAN I MAKE MYSELF MORE ACTIVE?

Tweet

Hello everyone I just wanted to tell you all that I am actually pretty depressed these day's how can I stay more happier and find things that will keep me busy how can I make good friends and get along with my family? I have a hard time keeping myself busy I feel that there is alot more I can improve on for example being productive how can I push myself to go to the gym more often and exercise.I want to lift heavy weight's eventually how can I do it? What is the key to get there?