Supplements

Yes, I take some supplements aside from 1000 mg of Vit. C. I take fish oil, Vita. D, Vit. B1, 6, 12 , 1300 mg of calcium, Chondroitin with MSM. You see, I had my forced menopause at 38, because of my Total Abdominal operation, so the doctors prescribed me those since she said I am already on menopause and those can help me.

I take melatonin every night and occasionally magnesium. Melatonin helps with the quality of my sleep and makes me feel so much better throughout the day. Magnesium helps me calm my nerves if I'm too anxious. Magnesium helps a lot in general for many things. This is just my experience. Everyone is different.

I usually take a multivitamin and b12 for energy.

I take Vitamin C and Vitamin Bs. I also take calcium supplements for insomnia. First time to hear of collagen as supplement

I think its not bad at all, if it can our body, lets have it, sometimes I take some herbal supplements too.

if they are organic,i am ok with that.but %80 percent of them has dangerous ingredients. i dont prefer much..