Compliments or Comments?

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We tend to tell people what we dislike or hate about them easily because of the very reason that it will help them to understand themselves better and could make those annoying things change but at the same time we hesitate to tell people what is the one quality that we admire about them. Dont you think like the negative things these Compliments will help them to think positive about themselves as both are the different sides of one coin, with negativity also comes the positivity even a pinch of it is enough to make us feel good. What are ur views on this? Do share ??