Keto

United States
November 18, 2017 9:55am CST
Is anyone here on the Keto diet?! What's your experience/opinion about it? I personally find it really hard for me to do because I looooove carbs lol. I've seen amazing results though!!
5 people like this
6 responses
ARM
@responsiveme (22926)
• India
18 Nov 17
Seen amazing results in a friend's daughter
1 person likes this
Twinkle
@Teekaaa (11580)
• India
18 Nov 17
What is keto diet all about? can you please explain
Datazngirl
@Datazngirl (217)
• United States
18 Nov 17
It's a high fat and low carbs no sugar type of diet. There are only certain types of food you can have.
1 person likes this
Twinkle
@Teekaaa (11580)
• India
19 Nov 17
@Datazngirl oh... thanks for the information
1 person likes this
Datazngirl
@Datazngirl (217)
• United States
19 Nov 17
@Teekaaa you're welcome!
1 person likes this
allen0187
@allen0187 (58582)
• Philippines
19 Nov 17
Heard about the Keto diet but haven't tried it myself.
Courage7
@Courage7 (19633)
• United States
27 Mar 18
It is easy for me and I have lost 4 pounds.
Courtney Dutton
@MommyOfEli2013 (84183)
• Rupert, Idaho
12 Oct 18
I am doing a Keto diet right now....and I hear you! Carbs are so good, it is hard to stick to not eating them!
Carmila Putri
@KOLAMsegaran1 (4137)
• Bekasi, Indonesia
3 Dec 18
What is the Keto diet