Not eating breakfast is better

Eating a heavy breakfast with fried stuff in the morning seems a stupid thing to do for me. Yet, coffee or tea, toast with jam is OK. To eat and drink nothing is not a good idea to start the day.

What you heard about Christians only refer to one day a year, it's the Friday before Easter, it's not at all a habit. You are misinformed.

I think breakfast is important for us to start the day.

I do not think this is true. I get exhausted and extrmeelt hungry if I wake up early and do not get my breakfast in!

I think that we need breakfast but not an heavy one.

I don't have anything to eat from dinner at night till nearly lunchtime next day. But it would be different if I were going to work each day. If that were the case, I'd have something for breakfast.

That study contradicts everything I know about breakfast! It's said that breakfast is the most important meal of the day. Of course, if you fill yourself up at breakfast, you might be tired for the rest of the day, but most of us need the energy to do things that healthy breakfast foods give us. Eating breakfast can also help people to lose weight. I hardly ever used to eat breakfast but now I always make sure I have it. In combination with other things, it's helped to improve my health.

One of the most important meal is Breakfast because you get your wholeday energy from it

After having starved for 8-10 hours it is very essential to have a nutritious breakfast. Almost all dietician s and health experts agree on that

Whoever has suggested that breaking fast is not good needs to be banned from health sites (lol)

Maybe if you eat too much breakfast. But for me breakfast only makes me more awake.

I have not read anything like that that one will be sleepy throughout the day. I read that breakfast is the most important meal of the day and I would feel one would have more energy after eating a good breakfast.

I have tried that many times, without breakfast or anything during working hours just drunk plenty of water some of the times. You can survived until lunch break that is common for me .

I was taught it’s the most important meal of the day

What about eating cereals and other similar then? I don´t eat meat of any kind in the mornings at all now but I do have breakfast broken up into two parts and the second being where I eat the most until Dinner Time. I suppose for some it might be okay though.

Breakfast is important, especially those who work need more energy.

I'm not sure about this. I usually eat my breakfast around 9am or 10am and I considered it also as lunch. I always feel sleepy. Sometimes I skip breakfast before of overloaded work but I still feel sleepy. So I'm not really sure about this. Maybe it is that I need more sleeping hours during at night.

The meaning of Breakfast itself is " breaking the fasting" since its a long 6 to 8 hrs we don't eat any food. So i don't think it's good to no food at that time. It will effect health inversely

It is necessary to start the day with breakfast, if you have breakfast, you get the energy.

I don't like eating breakfast. I'm not sure why a Christian would say that about certain foods in the morning--I've never heard this before. Have a great day.