We need fruit to be healthy
By Yanzalong
@yanzalong (18988)
Indonesia
November 28, 2017 7:06pm CST
The statement is true and I am sure everyone will agree. Of course we shouldn't eat all types of fruit. First, some fruits are expensive and not easy to get. Secondly, some people are recommended by their doctors not to eat certain fruits due to their diseases. Also, what we need to know about fruit is when is the right time to eat it. Do we eat it right after or before meal? Or after eating fruit, do we have to allow 30 minutes to an hour?
8 people like this
11 responses
@LadyDuck (471456)
• Switzerland
29 Nov 17
@ChoukseyMK If you only eat fruits, it's fine.
1 person likes this
@ChoukseyMK (1045)
• India
29 Nov 17
Fruits and vegetables supply vitamins, minerals, dietary fibers and essential amino acids
1 person likes this
@ChoukseyMK (1045)
• India
29 Nov 17
No doubt eating fruit is always good for health. Selecting suitable fruits and proper timing is also important. Some fruits are favourite for their taste and some are their beneficiary affects. Some of them really beyond our reach.
2 people like this
@marguicha (223129)
• Chile
29 Nov 17
Fruits are healthy as you say. And it depends on each country which fruits are too expensive to eat.
2 people like this
@yanzalong (18988)
• Indonesia
29 Nov 17
Grapes and apples as well as blueberry are expensive in our country.
1 person likes this
@nanette64 (20364)
• Fairfield, Texas
29 Nov 17
As long as they are Organically Grown @yanzalong , then they are good to eat. Unfortunately in the US, so many are sprayed with chemicals and pesticides which destroys the 'good' properties of the fruit. Example: apples. They are sprayed with WAX so they look pretty. Your body does NOT digest Wax. The saddest part is that the skin of the apple is what holds the most nutritious value.
2 people like this
@ChoukseyMK (1045)
• India
29 Nov 17
Very good observation. Mostly apple covered with wax and should always be eaten after designing.
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@yanzalong (18988)
• Indonesia
30 Nov 17
Organically grown ones are very expensive. Besides, they are hard to get in most markets.
2 people like this
@DesirousDreamer (34776)
• Peoria, Arizona
29 Nov 17
I love fruit, I try to have a banana every day and then other fruits when we can afford them. I think they are a great way to start the day for breakfast.
2 people like this
@ChoukseyMK (1045)
• India
29 Nov 17
We start our morning with fruits. Banana is most affordable fruit. We share apple and kiwi fruit. We also prefer dates in morning.
1 person likes this
@yanzalong (18988)
• Indonesia
30 Nov 17
@ChoukseyMK Bananas are my favorite. They are cheap and affordable, while dates are hard to come by.
1 person likes this
@Deepizzaguy (102970)
• Lake Charles, Louisiana
29 Nov 17
Fruits are very good to all of us to eat to stay healthy.
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@yanzalong (18988)
• Indonesia
29 Nov 17
It is said that 30 minutes before or after meal.
1 person likes this
@rina110383 (24492)
•
29 Nov 17
I definitely agree with that, some fruits are quite expensive.
2 people like this
@yanzalong (18988)
• Indonesia
29 Nov 17
In my opinion, we don't need to buy expensive ones. The cheap ones are good for health as well.
1 person likes this
