Fry Vs Boiled

Potato with better benefits when boiled

@Icydoll (36717)

India

December 13, 2017 5:39am CST

Hi friends.Eating is the most favourite thing to all.I like some fried dishes but it is not good for health to eat oily foods.So many people say to use boiled and grill process to cook food as it healthy way.But oily foods are more taste.I like potato fry but it's nutrients value loses when you fry it more.So lot of people suggest to take it boiled. What you guys think of it?Fry or boiled?.Do you guys like potato boiled?.Do you guys peel the skin of potato.share your views on other food too:).

6 people like this

12 responses

@dpk262006 (58676)

• Delhi, India

21 Dec 17

I will prefer to have boiled potatoes with spices sprinkled on it. We peel the skin, before eating. I agree with you that fried stuff tastes better but it is not good for our health.

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@dpk262006 (58676)

• Delhi, India

21 Dec 17

@Icydoll What do you mean by eating limit?

@Icydoll (36717)

• India

21 Dec 17

@dpk262006 means it will not effect if you have one or two.eating healthy is good but we can't sacrifice the fry foods we like .so we can have it rarely with regular excercise

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@Icydoll (36717)

• India

21 Dec 17

Eating limit doesn't cause that much effect I think .but also I try to avoid oil ones :)

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@Hildasalom (954)

• Nairobi, Kenya

13 Dec 17

I like both fried and boiled potatoes.

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Mildred Tabitha

@mildredtabitha (16126)

• Nairobi, Kenya

16 Dec 17

@Hildasalom It will become bhajia

@Hildasalom (954)

• Nairobi, Kenya

15 Dec 17

@Icydoll what if you boil then you fry

@Icydoll (36717)

• India

14 Dec 17

I also like both process.

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@sol_cee (38219)

• Philippines

20 Dec 17

I read that leaving the skin on could be a healthier choice.

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@dpk262006 (58676)

• Delhi, India

21 Dec 17

Provided there are no bacteria or micro-organism on potato skin.

@Icydoll (36717)

• India

21 Dec 17

Yeah so many eat it with skin on.i will also start eating with skin on :)

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Mildred Tabitha

@mildredtabitha (16126)

• Nairobi, Kenya

16 Dec 17

I love boiled but my favorite is fried

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Mildred Tabitha

@mildredtabitha (16126)

• Nairobi, Kenya

21 Dec 17

@Hildasalom That makes the two of us

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@Hildasalom (954)

• Nairobi, Kenya

20 Dec 17

Me too

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@Hildasalom (954)

• Nairobi, Kenya

21 Dec 17

@mildredtabitha Haha

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@DreamAjinkya (43)

• Nashik, India

14 Dec 17

I know boiled food is good for health but i cannot control myself when i see fried dishes :)

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@DreamAjinkya (43)

• Nashik, India

14 Dec 17

@Icydoll Yeah i try to keep that limit but fails . Lol :D

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@Icydoll (36717)

• India

14 Dec 17

Lol yeah we can't control.but we can have limit

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Aashish Basnyat

@creativeaashish (2609)

• Kathmandu, Nepal

13 Dec 17

Well, in my experience, India is the country with most recipes fried. I like to have boiled food. But, sometimes for the taste, I would love to have fried ones too. They are really great. Thank you!

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@Icydoll (36717)

• India

13 Dec 17

Having to rarely not effects much.i prefer boiled ones

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Aashish Basnyat

@creativeaashish (2609)

• Kathmandu, Nepal

14 Dec 17

@Icydoll Yeah, that's great choice for the sound health.

@maezee (41988)

• United States

13 Dec 17

I prefr baked potatoes! But in general boiling IS better for your health

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@Icydoll (36717)

• India

14 Dec 17

Yeah boiling is good for health..to be healthy try boil foods .taste wise baked ones good rarely I eat baked

@shaqziad1610 (506)

• Malaysia

14 Dec 17

I like both. French fries, chips, mashed potato, hash brown, baked potato... i just love them all

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@Icydoll (36717)

• India

14 Dec 17

That's very nice :).Enjoy your food

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@prashu228 (37524)

• India

13 Dec 17

I like fried potatoes anytime

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@Icydoll (36717)

• India

13 Dec 17

It's all time favourite for me too:)

@yugocean (9963)

• India

21 Dec 17

If with normal food, I prefer boiled; in scancks I prefer fried; however if I am ill, then I prefer raw.

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@marlina (154131)

• Canada

13 Dec 17

I usually eat my potatoes boiled or baked.

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@Icydoll (36717)

• India

13 Dec 17

That's a really healthy way to eat.do you use to boil other foods too ..do you peel the skin of potatoes?

@Hannihar (130218)

• Israel

24 Jan 18

I either fry potatoes or boil them.

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@Hannihar (130218)

• Israel

25 Jan 18

@Icydoll Very good question Icydoll. I fry them without the skin. I have heard there are those that keep the skin on.

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@Icydoll (36717)

• India

25 Jan 18

@Hannihar yeah so many eat with the skin on.they say it has nutrients more in it.may be it is true.but never tried to it eat with skin on.

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@Icydoll (36717)

• India

24 Jan 18

@Hannihar that's cool to know. do you fry the potatoes with skin on or you peel off the skin

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