Holiday Depression Alone Fight Suicide

Tweet

HOLIDAY DEPRESSION I feel like, if this touches one person I did my job. I have been publicly speaking on mental illness. I have came to a point in my life, where not only did I overcome the odds that now I can speak out. You can't help other's until you help yourself. I had someone call me last night, wanting to harm themself. Depression is so common around the holidays. It's ok, to ask for help. Never give up. You think "why me?" "Nobody cares, nobody texts, nobody calls, or anwsers the phone." When your in that moment, stop. Focus on small things. Trust me some of you are looking at this, saying "yeah right. FML." I have been there, thinking could it get any worse?...Don't let your illness define your life. Everyday is a struggle. Fight.