What do you do to relieve stress?
By Tacia Elise
@taciaelisepeace (1809)
United States
January 1, 2018 1:49pm CST
For me I set up this empty corner of my room with tapestries, farie lights, pictures and candles. I also placed a fluffy saucer chair in the corner. Sitting in this area gives me peace and inspiration. I enjoy reading, writing or enjoying a simple phone game.
Listening to music is also a big one for me. It is one of the greatest escapes.
I also exercise to relieve stress either at home or at the gym.
Give me your thoughts!
6 people like this
11 responses
@digicashceo (41)
• Norfolk, Virginia
2 Jan 18
I relieve stress by either working out, going for a long run or a long bike ride. Usually it's either running or biking. It really doesn't matter the time of day or weather. I put my ear buds in crank up my playlist and GO!
2 people like this
@munhozmib (3836)
• Sao Paulo, Brazil
2 Jan 18
Hey there, Natacia!
Lately I haven't been too much worked up on stress. I feel stressed out on a daily basis, yes, but when I come home, I can find my beautiful wife waiting for me, which puts me at an ease mood. Suddenly, I just want to be with her and simply being in the same room as her is already relaxing for me.
I also like to run and play the guitar. The last one, actually, is quite a stress reliever!
Have a nice time!
@taciaelisepeace (1809)
• United States
2 Jan 18
I think that is wonderful that your wife helps you relax right away. She's definitely a keeper!
1 person likes this
@dodo19 (47317)
• Beaconsfield, Quebec
2 Jan 18
@taciaelisepeace they definitely can be.
1 person likes this
@JohnRoberts (109846)
• Los Angeles, California
1 Jan 18
I try to distract myself though that does not always work.
1 person likes this
@rubyriaz007 (4188)
• India
3 Jan 18
I listen to music,watch movies, chat with friends and go for a walk to relieve my stress.
1 person likes this
@taciaelisepeace (1809)
• United States
3 Jan 18
You cannot go wrong with any of those things. Simply individuals in things you enjoy and you will feel more relaxed.
1 person likes this
@dpk262006 (58676)
• Delhi, India
5 Jan 18
You adopt good methods to get rid of stress. I would read something and would try to distract my mind to lessen my stress levels.
@dpk262006 (58676)
• Delhi, India
5 Jan 18
@taciaelisepeace Reading is one of the best bets to relieve stress.
1 person likes this
@taciaelisepeace (1809)
• United States
6 Jan 18
@dpk262006 That is awesome that you found a way to relieve stress.
I can read occasionally, sometimes I get too antsy. I cant sit and watch TV for very long either. I have to get up and do something.
1 person likes this
@KristenH (33386)
• Cuyahoga Falls, Ohio
1 Jan 18
Reading, napping, petting my cat, yoga with meditation.
@taciaelisepeace (1809)
• United States
1 Jan 18
@KristenH What styles do you like? I like hot yoga!
1 person likes this
@taciaelisepeace (1809)
• United States
1 Jan 18
I love Yoga, I need to get into that again
1 person likes this
@Hannihar (130218)
• Israel
3 Jan 18
I like to knit, read, watch TV and listen to music. I am also still trying to relieve my stress. I will check out yoga.
@taciaelisepeace (1809)
• United States
3 Jan 18
Yoga is really relaxing and there are so many different styles to choose from. Those other things sound relaxing. I have never knitted before.
@taciaelisepeace (1809)
• United States
4 Jan 18
@Hannihar YouTube is the best place for yoga videos!
