arrrrghhh

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I'm really stressed out lately, the problem comes continuously when it's over, I'm getting saturated. in a few more days the volleyball game will start, my coach scolds me for no progress and I feel my training is futile. and final school exams in advance, the problem always comes up to me. I'm tired of it all. What should I do?. run away from the problem but I think running away from the lazy even makes a new problem. How about this. I began to lose my confidence, my head really dizzy. arrrrghhh really stress