my trip become fatter to be a bigger and better

spirit
Indonesia
January 24, 2018 9:43am CST
i have tried every methode which i knew but .no one of it working i have been frustate for a moment but i wake up and move on .because god is always help his prayer which need him do you have any idea to help me to solve this problem ? like and comment for positive moving on.......... thanks.......
2 responses
JSAph8888
@JSAph8888 (949)
• Philippines
25 Jan 18
Hello! First of all, welcome to mylot. If you are trying to lose weight, well, I think you should exercise more often every morning. Lessen your intake of rice,more of fruits and vegetables. Avoid having midnight snacks.
1 person likes this
JSAph8888
@JSAph8888 (949)
• Philippines
25 Jan 18
@akuayu25 Oh, okay. I misunderstood your post. Why don't you try to eat 2 cups of rice every meal if you want to gain weight.
1 person likes this
Wahyu rizki
@akuayu25 (17)
• Indonesia
25 Jan 18
@JSAph8888 yes. i did it but it is not working. You have any idea ?
1 person likes this
Wahyu rizki
@akuayu25 (17)
• Indonesia
25 Jan 18
I dont want to lose weight. but I want to add weight. but all the way I have done has not resulted. do you have a solution for me?
2 people like this
Jo Ann
@akalinus (43334)
• United States
24 Jan 18
Are you trying to lose weight? If so, try to do things that are so interesting that you don't think of food or eating as much. God is good, pray about the problem and you may find an answer.
1 person likes this
Wahyu rizki
@akuayu25 (17)
• Indonesia
25 Jan 18
Not lose weight. but I want to gain weight. is there a solution for you to the fattening process ??
Jo Ann
@akalinus (43334)
• United States
26 Jan 18
@akuayu25 Everything makes me gain weight. Try eating between meals and before you go to sleep.
1 person likes this
Wahyu rizki
@akuayu25 (17)
• Indonesia
27 Jan 18
@akalinus oke. I will try it. Thanks for your solution
1 person likes this