my trip become fatter to be a bigger and better
By Wahyu rizki
@akuayu25 (17)
Indonesia
January 24, 2018 9:43am CST
i have tried every methode which i knew but .no one of it working
i have been frustate for a moment but i wake up and move on .because god is always help his prayer which need him 
do you have any idea to help me to solve this problem ?
like and comment for positive moving on..........
thanks.......



1 person likes this
3 responses
@JSAph8888 (949)
• Philippines
25 Jan 18
Hello! First of all, welcome to mylot. If you are trying to lose weight, well, I think you should exercise more often every morning. Lessen your intake of rice,more of fruits and vegetables. Avoid having midnight snacks.
1 person likes this

@JSAph8888 (949)
• Philippines
25 Jan 18
@akuayu25
Oh, okay. I misunderstood your post. Why don't you try to eat 2 cups of rice every meal if you want to gain weight.
1 person likes this
@akuayu25 (17)
• Indonesia
25 Jan 18
@JSAph8888 yes. i did it but it is not working. You have any idea ? 

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@thesupersingh (42067)
• India
24 Jan 18
@akuayu25 best is to not to think much about it and try slowly, that's what i do, try go for morning walks
1 person likes this
@akuayu25 (17)
• Indonesia
25 Jan 18
@thesupersingh oke. I wiil try.
Thanks for your solutions

1 person likes this

