This Can Help Reduce The Risk Of Cancer
By Super Singh
@thesupersingh (42067)
India
January 29, 2018 11:43am CST
I was reading a Article about Almonds and it says that daily consumption of Almonds ( In Moderation) can help reducing the Risk of colon cancer as it helps in improving the movement of food through the colon, preventing plaque build-up which leads to colon cancer, this was in a study conducted at the Department of Nutrition, University of California .
Actually Almonds have many benefits like that.
Were you aware of it? Do you like to have Almonds daily?
4 people like this
4 responses
@VivaLaDani13 (60825)
• Perth, Australia
31 May 18
@thesupersingh I LOVE almonds but don't eat them daily or in huge doses. I have heard many theories of what can help reduce the chances of getting cancer but it changes all the time. Just like when we get told what gives you cancer. It's all over the place.
1 person likes this
@VivaLaDani13 (60825)
• Perth, Australia
31 May 18
@thesupersingh Yeah it's very good for hair and nails too.
1 person likes this
@thesupersingh (42067)
• India
31 May 18
Yeah it have many other great benefits as well
1 person likes this
@JamesHxstatic (29411)
• Eugene, Oregon
29 Jan 18
We have each eaten a handful of nuts each morning for a number of years. Almonds, pecans, cashews, walnuts, and (for me hazelnuts). I snack on them during the day as well. All are roasted and unsalted. Walnuts are actually the most beneficial of all.
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