Back from the gym
By Kristen Howe
@KristenH (33393)
Cuyahoga Falls, Ohio
January 31, 2018 6:45pm CST
On this warmish winter night, the walk wasn't too bad to the gym. Half of the sidewalks were cleared and the rest weren't. So I'm glad I wore my boots with my winter jacket and a pair of red mittens, since I'm missng one of my black gloves recently. I did meet up with Sara and Nate and worked out with them. I've told Sara, since Amanda's not doing Wednesday yoga this winter and perhaps spring, she could be back up for a ride. In fact, she did give me a ride home, since my back was acting up a bit this week, and it was a bit dark. I'm glad to have her as a friend.
And boy, my back did need the yoga tonight. It did feel a tiny bit better, while there was the super blood moon outside in the dark. We've started class with the corpse pose and some stretches and spinal twists.
Besides our regular routine with the sun saluations, we did the camel pose once and the standing dancer pose (2x/side) as our new poses for tonight, along with 2 child's poses.
So that's a wrap for my mid-winter yoga edition for now.
4 people like this
4 responses
@arthurchappell (44998)
• Preston, England
1 Feb 18
the weather made the blood moon invisible here sadly
1 person likes this
@arthurchappell (44998)
• Preston, England
2 Feb 18
@KristenH unfortunate especially as it is such a rare event
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@KristenH (33393)
• Cuyahoga Falls, Ohio
2 Feb 18
@arthurchappell Yeah. Oh well.
1 person likes this
@JohnRoberts (109846)
• Los Angeles, California
1 Feb 18
The walk was also good exercise.
1 person likes this