Do we all known the benefits of drinking water?
@KATKAT1992 (96)
February 5, 2018 6:51pm CST
Water, as we know is source of life, in whatever type it exists and its multiple functions for human body.
1)It's a pleasure when we are thirsty
2)It helps cardiac and cardiovascular problems, as it helps blood get diffused across body, helping its circulation
3)It helps metabolism and also in losing faster weight...this and more-SO, drink water as much as possible, doctors recommend round 2 lt daily.
4 people like this
5 responses
@wongchoiyee (7413)
• Malaysia
7 Feb 18
Yes I do drink more than 2 liters a day, almost 3 liters.
1 person likes this
@KATKAT1992 (96)
•
7 Feb 18
You do excellent! And of course you can see benefits from it.
Kat, Kind Regards
2 people like this
@ddnj2006 (652)
• Philippines
6 Feb 18
True true.. but based on experience, my feet and legs get faster to feel numb. I mean, when not moving too long.
Logically, high resistance makes low conduction. And too much water weakens the signal in our body, maybe that's why it feels numb faster. But I know this is not scientifically proven.
1 person likes this
@KATKAT1992 (96)
•
6 Feb 18
Yes!! you are right from this point of view, not too much water daily, for all reasons you've mentioned, Your approach is more medical, real medical one
Thank You for Your info
2 people like this
@Spontaneo (14700)
• United States
6 Feb 18
People who take medicine though need to be careful. Sometimes too much water flushes the medicine out.
I do drink water.
Good discussion!
1 person likes this
@rubybashirkunju (42)
•
25 Feb 18
We can drink more than 2 liters of water. There is no harm in it. Water purifies our body and removes toxins. During summers we should consume more water.
