I'm not feeling well again
By aubrey
@averygirl72 (37845)
Philippines
February 19, 2018 2:17am CST
My psychiatrist is right my issues can come back again. I told my psychiatrist I'm okay now. I can sleep well at night no insomnia and not so nervous tense for no reason. I've been doing well these past few months. I feel I'm totally healed but last night I didn't sleep the whole night again and I'm feeling nervousness again for no reason. Please include me in your prayers. I hope I can sleep all night again and I will feel relax and no nervousness.
My nervousness is irrational there is really no serious threat to be nervous but I really feel nervousness maybe because I have many anxieties so the nervous feelings mixed up and messed up my emotions. It's been a year I think since I post something like this. Please include me in your prayers that I can get out of this insomnia and nervousness.
9 people like this
10 responses
@toniganzon (72281)
• Philippines
19 Feb 18
Did your psych give you medicine as maintenance before?
2 people like this
@averygirl72 (37845)
• Philippines
19 Feb 18
Yes I have maintenance medicine. Yes I ran out of my medicine maybe that's why my insomnia attacks again. I will have it by Friday
2 people like this
@toniganzon (72281)
• Philippines
19 Feb 18
@averygirl72 Right. I remember my friend suffering from a nervous breakdown and he can't live normally without his meds.
1 person likes this
@averygirl72 (37845)
• Philippines
19 Feb 18
@toniganzon Yes I look in the internet about the nervous breakdown and I see my symptoms are there. I'm having some kind of nervous breakdown. I understand myself now.
@averygirl72 (37845)
• Philippines
19 Feb 18
Yes I need medicine, prayers, and psychotherapy. I will do my best to get back to normal and I will not have another nervous breakdown
1 person likes this
@SIMPLYD (90722)
• Philippines
20 Feb 18
My night prayers will include you tonight, my dear friend. It's hard to have an anxiety attack.
My officemate's husband had that before. He doesn't want to go to office in the next town where she was assigned, for 3 months. So, our boss assigned him to the affiliate office near where we have our office too.
Slowly, he came back to his normal self again.
Maybe you should tell your doctor about your anxieties so he can advise you on how to deal with them and get over them completely too.
@SIMPLYD (90722)
• Philippines
20 Feb 18
@averygirl72 Yes, you can help yourself with that. Is that what the doctor advised you to do?
@averygirl72 (37845)
• Philippines
20 Feb 18
I have some points where I really feel worse and I have lucky days too where I don't have them. I sleep throughout the night and I'm just relax throughout the day. Maybe this is one of my bad days too. I try to self massage myself do acupressure and reflexology and hope it relieves my anxiety
1 person likes this
@prashu228 (37524)
• India
19 Feb 18
For what are you feeling anxious, try to calm your mind and dont think about anything at bed time..hope you feel better soon
@averygirl72 (37845)
• Philippines
19 Feb 18
Hope I can sleep soundly tonight. Maybe anxiety to find money, anxiety of what to do to keep myself busy, anxiety from my failures. Anxiety is bad for me I need to fight this
1 person likes this
@hereandthere (45645)
• Philippines
20 Feb 18
if you were prescribed maintenance medication, you'd have to monitor your usage closely so you don't run out and relapse.
@hereandthere (45645)
• Philippines
20 Feb 18
@averygirl72 it's understandable. maybe you get tired of taking it. maybe discuss this with your doctor.
@averygirl72 (37845)
• Philippines
19 Feb 18
I understand now I maybe having like a nervous breakdown. I can't handle life's stress, anxiety and depression.
1 person likes this
@averygirl72 (37845)
• Philippines
19 Feb 18
@LadyDuck Yes thanks. At least I figured out today what is going on with me and why I'm having this problems. I now know how to help myself.
1 person likes this
@LadyDuck (471459)
• Switzerland
19 Feb 18
@averygirl72 Knowing your problem is a first very important step.
@shaggin (72141)
• United States
19 Feb 18
I have anxiety to and there is no reason for it most the time. It really sucks. Hopefully this episode for you passes quickly!
@averygirl72 (37845)
• Philippines
20 Feb 18
Really? My anxiety is bad. Thank you. Sometimes it gets better as time pass by. Hope this is just a short episode
1 person likes this
@ClayNCE (89)
• Xian, China
20 Feb 18
@averygirl72 It works on me indeed. But I can't explain the reason.
