How do you cope up with stress?

Philippines
February 19, 2018 5:09am CST
We live in a world full of stress. From the time we wake up to the time we rest and sleep we encounter some kind of stress in one form or another. Each person has his own way of dealing with stress and anxiety. How do you deal with it?
6 people like this
10 responses
Hanni Harel
@Hannihar (130213)
• Israel
19 Feb 18
I hate stress. I am not good with it and have had enough of it in my life that I would learn to deal with it. I still have trouble dealing with it.
3 people like this
Noel Angeles
@Kakashi20 (670)
• Philippines
19 Feb 18
A good trick in relieving stress is to watch sitcoms and comedy movies.
1 person likes this
Nnaemeka
@mydanods (6513)
• Nigeria
19 Feb 18
I've never heard anyone say he's finally solved stress. We will always have trouble with it.
3 people like this
Hanni Harel
@Hannihar (130213)
• Israel
19 Feb 18
@mydanods I do not like to have the stress that I get. I end up getting sick from it because it is too much for me to deal with.
1 person likes this
Beth Jumawid
@Betxie1221 (469)
• Philippines
23 Feb 18
to deal with stress for me is eating sweets like chocolates or ice creams.. sweets really makes me happy and calm..
1 person likes this
Noel Angeles
@Kakashi20 (670)
• Philippines
23 Feb 18
Hey that's my way too
1 person likes this
Noel Angeles
@Kakashi20 (670)
• Philippines
24 Feb 18
@Betxie1221 sweet things make us happy
Beth Jumawid
@Betxie1221 (469)
• Philippines
24 Feb 18
@Kakashi20 wow!... to what i've heard to others too, sweets makes them really really happy that's why its easy for them to cope up stress...
1 person likes this
Nnaemeka
@mydanods (6513)
• Nigeria
19 Feb 18
I try to think happy thoughts. Thoughts of peace and good health. Sometimes I just pray.
1 person likes this
Noel Angeles
@Kakashi20 (670)
• Philippines
20 Feb 18
I do that also...pray a lot it works.
1 person likes this
rakski
@rakski (126291)
• Philippines
21 Feb 18
I eat. I eat. I eat. I dance. I cooked good food. I go to the beach or mountain.
1 person likes this
rakski
@rakski (126291)
• Philippines
21 Feb 18
@Kakashi20 definitely. Good food makes us feel better
1 person likes this
Noel Angeles
@Kakashi20 (670)
• Philippines
21 Feb 18
I like it. Eating gives you the energy to go Dancing
1 person likes this
Noel Angeles
@Kakashi20 (670)
• Philippines
23 Feb 18
@rakski that's a big yep
1 person likes this
PLETHOS
@Plethos (13581)
• United States
20 Feb 18
Music.
1 person likes this
Noel Angeles
@Kakashi20 (670)
• Philippines
21 Feb 18
That's a good stress reliever
1 person likes this
jaishankar
@Shivram59 (36632)
• India
19 Feb 18
@Kakashi20 Reading books,enjoying music or going out for a long walk.Any of these three relieves me of my stress.
1 person likes this
Noel Angeles
@Kakashi20 (670)
• Philippines
19 Feb 18
I do take some time off and go the mall or watch a funny movie when I'm stressed.
1 person likes this
jaishankar
@Shivram59 (36632)
• India
19 Feb 18
@Kakashi20 I rarely watch movies.We all have different ways to deal with stress.
1 person likes this
Noel Angeles
@Kakashi20 (670)
• Philippines
20 Feb 18
@Shivram59 When all else fail I eat and drink with friends.
1 person likes this
John Roberts
@JohnRoberts (109846)
• Los Angeles, California
19 Feb 18
I do not most of the time.
1 person likes this
Noel Angeles
@Kakashi20 (670)
• Philippines
21 Feb 18
Well your doing something right if you don't have stress
1 person likes this
tusziget
@tusziget (323)
•
21 Feb 18
I think it is important to do the things,that you enjoy to do,like reading a book,watching a movie etc.That can reduce the stress.
1 person likes this
Abishek S K
@Lignitecityabishek96 (7119)
• Cuddalore, India
19 Feb 18
a nap after heavy restaurant food
1 person likes this
Noel Angeles
@Kakashi20 (670)
• Philippines
19 Feb 18
Food and Sleep do relieve stress. When we eat we satisfy ourselves and when we sleep we relax our minds.
1 person likes this
George
@yourgrandma (1)
•
19 Feb 18
I think the stress have numerous ways to manifest. You can be stress because of work or just because of other people's conceptions about you. Personally, i like to watch a movie or a tv show that can make me feel less stressed or even listen some music.
1 person likes this
Noel Angeles
@Kakashi20 (670)
• Philippines
19 Feb 18
I do that too. Good action and comedy films do help a lot.
1 person likes this