What is your favorite go to healthy meal?

I like stir fry usually chicken and lots of veggies. I've switched from ground beef to ground turkey but still occasionally have a burger ( no roll) from very lean ground beef. I rarely eat fast food anymore. Today I'm treating myself to Wendy's chili and a side salad.

Go back in time, even to the beginning, such as the Garden of Eden. Here are few ideas: A few ripe bananas (or grapes, apples, pears, etc) and a cucumber (or zucchinis, romaine, spinach, lettuce, ect).

I am not a very healthy eater but have been trying more lately. I drink a homemade smoothie everyday for lunch.

My entire life I have enjoyed eggs any way. I love a slice of quiche or an omelette or even soft boiled so I can dip toast strips in them. And eggs provide our bodies with lots of iron and aren't too heavy on the calories.

We like a stir fry with lots of veggies, some meat and a bit of rice.

I love eating avocados! I could eat them for every meal, every day and never get tired of them! During the summer, I love going with my girlfriend to pick fresh blueberries, and then using them to make smoothies. They are amazing!

I love chicken stir fry with a salad on the side. =)

My go to is either sardines (in water with no salt) or smoked salmon then a veggie soup made with organic chicken stock and organic veggies. Sometimes I simply make a veggie soup (organic) with a couple organic eggs plopped in it.

My vegetarian lentil soup, yummy and good for you. My hubs is a meat and potatoes kind of guy so healthy isn't too high on his list lol

My favorites do not eat.that is mine

I love salads

Everything I eat is healthy. My favorites are always being added to. When I first started the Whole30 plan, I made guacamole for the first time. I'm rarely without it. Only long enough for the next avocados to ripen for use. I put guacamole on baked or mashed potatoes. I also found it was good on fish in place of tartar sauce. I tried that last week for the first time. I make a banana nut combination in my Ninja that is really good, taking the place of oatmeal. A banana or two, about a cup of cashew or almond milk, and almonds, pecans, and walnuts, blended together. Delicious! Then this past week, I went to Perkins and ordered their spinach and mushroom sizzler. I've since made my version at home - spinach and baby kale, onion, cubed potatoes, and mushrooms with a couple eggs. Very good, and very healthy.

Hmm.. chicken? Lol

I am fish& rice fed by the Bengali.I like fish rice dal.

A big salad. In fact, that’s what I had for dinner. (And by “big,” I mean an entire head of lettuce and two whole tomatoes, cut up.)

I guess salads are about the healthiest things I eat. And I almost never drink fizzy drinks (sodas).

a big turkey burger.

Everything we cook in healthy way is more healthy meal..I prefer sometimes boiled veggies.i like non veg too

Not really healthy , but .... coffee, then coffee then coffee

I always steer clear of junk food just to be healthy!